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High Level European Takedown Defense by Nazar Kulchytsky

Diversify Your Defense With Nazar Kulchytskyy and His Battle-Tested System Of Defending The Most Effective Takedowns In The Sport!

  • Nazar is a former 3x NCAA DIII Champion and current Coach/Owner of Team Nazar Training Center.
  • Build a strong initial defense with Nazar’s downblock system that allows you to shutdown takedown attempts and immediately re-attack.
  • Use the downblock to open up go-behinds, double legs, knee picks, fireman’s carries, and more!
  • Single legs and high crotch takedowns are easily the most common and effective attacks in the sport and with Nazar’s help you can fortify your ability to shut them down!
  • Utilize simple concepts like hip and head positioning to start early defensive measures and stop attacks early on.
  • Learn the basics of crackdown and seatbelt defense and work your way from fundamentals to explosive cartwheel defensive tactics!
  • Fortify your defense and go on the attack with High Level European Takedown Defense from Nazar Kulchytskyy!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Down Block Re-Attacks - Down Block/Chop Away Drill 1:31
Chop Drag Go Behind 2:53
Faster Pace Drills 3:49
Chop Salt Bae 4:43
Chop Meat Hooks 6:23
Transition To Double Leg 7:19
Drag Chase To Single Leg 8:07
Far Knee Pick 9:59
Far Side Fireman's Carry 10:35
Traditional Fireman's Carry 11:24
Outside Step Attack 12:20
Single Leg Re-Attack 13:33
Double Leg Defense 15:51
Down Block Catch The Wrist 20:58

Volume 2

CHAPTER TITLE

START TIME

Single Leg Defense - Extend The Hip Drag - Single Leg 0
Extend The Hip Drag - High Crotch 2:07
Stuff The Head &Extend The Hip 4:11
Importance Of Extending The Hip 6:51
Importance Of Stuffing The Head 9:10
Hip Switch 10:27
Chest Lock 12:46
Knee Whizzer 15:03
Dump 18:36
Defending High Single Leg 20:31

Volume 3

CHAPTER TITLE

START TIME

High Crotch Defense - Stuff The Head &Extend The Hip 0
Bump The Head Inside 1:15
Patience Defense 3:09
Chest Lock 5:48
Nazar Roll 7:37
Ukrainian Roll 9:45
Cradle 11:17
Elevate The Elbow 14:14
Nazar Step Over 15:42
Cradle Variation 16:48

Volume 4

CHAPTER TITLE

START TIME

Crackdown &Seat Belt Defense - Crackdown Defense Fundamentals 0
Hip Through 3:14
Tuck Head Roll Through 4:50
Hip Through Variation 7:32
Seatbelt Fundamentals 8:40
Cartwheel 11:19
Keys To The Cartwheel 13:21
Outro 15:52

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