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Take advantage of your opponent’s defense and turn it into an opportunity to land different strikes
- Learn different variations of strikes you already know to have an endless arsenal of weapons.
- Hide your strikes with unique combinations your opponent won’t know how to handle.
- Make use of feints so that your opponent doesn’t know when you’re actually about to attack.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Basic strikes - Body kick | 0:59 |
Switch kick to the body | 4:55 |
Low kick | 7:21 |
Low kick(back leg) | 10:06 |
Western boxing jab | 12:42 |
Half jab | 14:39 |
Billy | 16:07 |
Shovel jab | 17:25 |
Western cross | 18:50 |
Billy cross | 20:24 |
Shovel cross | 21:40 |
Russian step | 22:52 |
Western hook | 24:00 |
Billy hook | 25:23 |
Dutchy hook | 26:35 |
Long hook | 27:25 |
Working with Jab and kick to body - Varies Jabs to body kick and switch | 28:53 |
Volume 2
CHAPTER TITLE
START TIME
Utilizing the cross and kick to the body - Varies crosses to body kick and switch | 0 |
Operate the hook and kick to the body - Western hook to the body kick and switch | 2:20 |
Billy hook to the body kick and switch | 5:13 |
Dutchy hook to the body kick and switch | 6:57 |
Long hook to the body kick and switch | 8:33 |
Working the jab to low kick and back leg kick - Western jab to low kick | 10:52 |
Billy jab to low kick | 12:28 |
Shovel jab to low kick | 14:10 |
Pendulum jab to back leg kick | 15:37 |
Overview | 18:28 |
Cross to low kick and back leg kick - Western cross to low kick | 19:49 |
Billy cross to low kick | 22:52 |
Shuffle cross to back leg kick | 26:38 |
Shift cross to back leg kick | 29:38 |
Volume 3
CHAPTER TITLE
START TIME
Operate the hook to low kick and back leg kick - Western hook to low kick | 0 |
Billy hook to both legs kick | 2:59 |
Dutchy to low kick | 5:55 |
Liver hook to low kick | 8:59 |
Kick feints to draw defense &attack - Taking advantage of the cross block | 12:07 |
Negotiating the check | 15:14 |
Countering the catch | 17:04 |
Low kick | 19:16 |
Outro | 22:55 |