Kids Essentials: Newaza by Riley Mcilwain
Lean Essential Pins, Turn Overs, Escapes, Drills, And More To Develop Next-Level Newaza With Riley McIlwain!
- Perfect for youth practitioners looking for both a competitive edge and a higher understanding of Newaza!
- Cover the basics of pins and escapes early in the instructional to provide a rock-solid foundation to build on.
- Troubleshoot each scenario with Riley’s easy-to-follow approach that people of ALL levels can learn from.
- Learn to pin with a variety of effective techniques that allow for stability and control from the top position.
- Build confidence in the often overlooked world of Newaza with Riley’s drills designed for rapid skill acquisition and overall comprehension of Newaza!
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Master The Essential Skills Of Newaza With Judo Black Belt Riley McIlwain!
Course Content
Expand All Sections
Volume 1
Introduction |
0 |
Basic Pins and Escapes. Kesa Gatame |
0:52 |
Kesa Gatame Application &Troubleshooting |
6:14 |
Kesa Gatame Escape Inside Turn |
13:08 |
Kesa Gatame Escape Bridge Turn &Roll |
17:57 |
Kesa Gatame Escape Leg Scissors |
23:40 |
Kesa Gatame Escapes Application &Troubleshooting |
28:59 |
Yoko Shiho Gatame |
35:07 |
Yoko Shiho Gatame Application &Troubleshooting |
41:12 |
Yoko Shiho Gatame Inside Turn |
45:16 |
Yoko Shiho Gatame Sit Up &Outside Turn |
49:10 |
Yoko Shiho Gatame Escape Application &Troubleshooting |
54:57 |
Volume 2
Kami Shiho Gatame |
0 |
Kami Shiho Gatame Application &Troubleshooting |
5:02 |
Kami Shiho Gatame Inside Turn Escape |
9:21 |
Kami Shiho Gatame Inside Turn Escape Application &Troubleshooting |
14:38 |
Kuzure Kesa Gatame |
21:28 |
Kuzure Kesa Gatame Application &Troubleshooting |
24:28 |
Kuzure Kesa Gatame Escape Inside Turn |
26:31 |
Ushirho Kesa Gatame |
31:30 |
Ushirho Kesa Gatame Application &Troubleshooting |
36:10 |
Outside Turn Escape |
40:26 |
Outside Turn Escape Application &Troubleshooting |
46:01 |
Kuzure Ushirho Kesa Gatame |
51:31 |
Kuzure Ushirho Kesa Gatame Escapes |
55:22 |
Tate Shiho Gatame |
1:00:20 |
Tate Shiho Gatame Escape |
1:05:00 |
Volume 3
Pin Series. Normal Pin Series |
0 |
Normal Pin Series Application &Troubleshooting |
5:50 |
Reverse Pin Series |
16:31 |
Reverse Pin Series Application &Troubleshooting |
23:31 |
Volume 4
Turn Overs. Knee Drill, Double Leg Breakdown, Half Nelson |
0 |
Knee Drill, Double Leg Breakdown, Half Nelson Application &Troubleshooting |
10:31 |
Power Half Nelson |
21:40 |
Tie Up Series |
28:44 |
Tie Up Series Application &Troubleshooting |
35:39 |
Thread The Needle |
45:00 |
Thread The Needle Application &Troubleshooting |
51:10 |
Front Arm Hook |
56:44 |
Front Arm Hook Application &Troubleshooting |
1:00:59 |
Volume 5
Front Quarter Nelson |
0 |
Sit Through Defense |
6:33 |
Front Quarter Nelson with Sit Through Defense |
15:48 |
Basic Arm Roll |
22:26 |
Sankaku to Pin Overview |
27:49 |
Reverse Sankaku |
43:19 |
Reverse Sankaku Application &Troubleshooting |
48:28 |
Front Headlock |
53:15 |
Front Headlock Application &Troubleshooting |
57:31 |
Volume 6
Skills &Drills to Reinforce Newaza Comprehension. Hold Down Contest |
0 |
Pin &Jump Over |
6:23 |
Turnover Series |
10:55 |
Partner Pin Race |
17:22 |
False Attack Drill |
21:04 |
Knees Stomach Drill |
24:42 |
Outro |
28:16 |