ProductContent

BEST SELLER

Knee Lever John Wayne Sweep Engineering by Adam Wardzinski

Unlock The Full Potential Of The Knee Lever With World Class Competitor Adam Wardzinski By Using His Hands-On Guide To Mastering This Powerful System!

  • Adam Wardzinski is a BJJ black belt, top-tier competitor, and known for having one of the most effective butterfly guards of ALL-TIME!
  • Explore how the knee lever provides powerful offensive options including off-balancing techniques, sweeps, and back takes, as well as a powerful tool to help you get unstuck from some of Jiu-Jitsu’s most difficult positions.
  • Upgrade your half guard game with an anthology of knee lever options from a wide range of half guard variations such as knee shield, lazy butterfly, half butterfly, and MORE!
  • Adam’s John Wayne sweep system also blends perfectly with other powerful half guard options like the Coyote half guard and underhook half guard.
  • Never get stuck flat on your back from half guard again with a systematic approach to using the knee level to open up even the tightest chest to chest top control!
  • Make opponents tap faster than ever with Adam’s tricky shotgun armbar setup that perfectly synergizes with the knee lever system!
  • Diversify your bottom half guard game with Adam Wardzinski’s COMPLETE 4-part knee lever masterclass!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Knee Lever Mechanics 0:33
Types Of Knee Lever 9:37
Knee Lever From Chest To Chest Half Guard 19:00
From Knee Lever To Coyote Guard 24:23
Importance Of Hitting The Belly With The Knee 30:16

Volume 2

CHAPTER TITLE

START TIME

Double Sleeve John Wayne 0
Sleeve And Collar John Wayne Sweep 7:08
Reinforcing Knee Lever With Hooks 14:32
Two On One Knee Lever 17:17
Seated Knee Lever With The Cross Grip On The Sleeve 19:16
Arm Wrap Knee Lever 23:26
Knee Lever Counter To Knee Slide 27:47

Volume 3

CHAPTER TITLE

START TIME

Guard Pull Straight To Knee Lever 0
John Wayne Off Balance With Knee Lever 5:51
Knee Lever Off Balance To Close Guard 9:48
Knee Lever Off Balance To Loop Choke 13:49
Knee Lever Off Balance To Guillotine 21:13
Knee Lever Off Balance To Clamp Position 28:08

Volume 4

CHAPTER TITLE

START TIME

Connecting Knee Lever With The Hook Sweep 0
Knee Lever To Shotgun Armbar 6:22
Counter To Backstep From Knee Lever 13:14
Knee Lever To Single Leg X 17:50
Counter To Over Under Pass From Knee Lever 22:21
Outro 28:23


Check Out A Free Sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • KNEE LEVER MECHANICS
  • TYPES OF KNEE LEVER
  • KNEE LEVER FROM CHEST TO CHEST HALF GUARD
  • FROM KNEE LEVER TO COYOTE GUARD
  • IMPORTANCE OF HITTING THE BELLY WITH THE KNEE
  • PART 2

  • DOUBLE SLEEVE JOHN WAYNE
  • SLEEVE AND COLLAR JOHN WAYNE SWEEP
  • REINFORCING KNEE LEVER WITH HOOKS
  • TWO ON ONE KNEE LEVER
  • SEATED KNEE LEVER WITH THE CROSS GRIP ON THE SLEEVE
  • ARM WRAP KNEE LEVER
  • KNEE LEVER COUNTER TO KNEE SLIDE
  • PART 3

  • GUARD PULL STRAIGHT TO KNEE LEVER
  • JOHN WAYNE OFF BALANCE WITH KNEE LEVER
  • KNEE LEVER OFF BALANCE TO CLOSE GUARD
  • KNEE LEVER OFF BALANCE TO LOOP CHOKE
  • KNEE LEVER OFF BALANCE TO GUILLOTINE
  • KNEE LEVER OFF BALANCE TO CLAMP POSITION
  • PART 4

  • CONNECTING KNEE LEVER WITH THE HOOK SWEEP
  • KNEE LEVER TO SHOTGUN ARMBAR
  • COUNTER TO BACKSTEP FROM KNEE LEVER
  • KNEE LEVER TO SINGLE LEG X
  • COUNTER TO OVER UNDER PASS FROM KNEE LEVER
  • OUTRO
  • $127


    product image

    Here's What Students Are Viewing

    Reviews

    Recently Viewed