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Unlock the power of leg locks with Helena Crevar's BJJ Instructional on Leg Lock Entries. As one of the fastest rising stars in Brazilian Jiu-Jitsu, Helena has been turning heads worldwide with her technical precision and mastery of the game
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Trained under the legendary John Danaher, Helena’s leg lock game is among the best in the world. This instructional video provides you with clear, step-by-step guidance on entries that will elevate your leg lock game to new heights.
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Whether you're a beginner or an experienced practitioner, Helena’s deep understanding of technique and attention to detail ensures that you'll learn the mechanics that make her leg locks so effective and dangerous.
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This is your opportunity to learn from one of the brightest talents in BJJ and take your leg lock entries from basic to lethal.
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Don’t miss out on unlocking your true potential with Helena Crevar’s world-class instruction.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Positions Irimi Ashi Outside Ashi | 1:07 |
Kneeling Opponent - Butterfly Guard Elevation To Irimi Ashi | 5:00 |
Butterfly Guard Elevation To Cross | 8:56 |
Half Butterfly To Cross Ashi | 12:57 |
Half Butterfly To Backside 50/50 | 17:12 |
Half Guard Knee Shield To Irimi Ashi | 21:31 |
Closed Guard To Backside 50/50 And Outside Ashi | 25:19 - (32:32) |
Volume 2
CHAPTER TITLE
START TIME
One Knee And Split Squat - Shin To Shin To Irimi Ashi | 0 |
Shin On Shin To Cross Ashi | 4:27 |
Reverse Shin On Shin To Cross Ashi | 7:36 |
Reverse De La Riva To Backside 50/50 | 11:40 |
Palm To Palm To Cross Ashi | 19:12 - (23:07) |
Volume 3
CHAPTER TITLE
START TIME
Standing Opponent - Double Leg To Ashi | 0 |
Shin On Shin To Sweep To Cross Ashi | 3:06 |
Shin On Shin To X-Guard To Cross Ashi | 8:04 |
X Guard Sweep To Outside Ashi | 13:03 |
Reverse Shin On Shin To Backside 50/50 | 18:14 |
Reverse Shin On Shin To Cross Ashi | 21:34 |
Toreando Attempt To Cross Ashi | 24:57 - (27:24) |
Volume 4
CHAPTER TITLE
START TIME
Top Position - Leg Drag To Cross Ashi | 0 |
Split Squat Knee Slide To Ashi | 3:53 |
Knee Shield Split Squat To Ashi | 7:19 |
Half Guard Knee Cut To Cross Ashi | 11:03 |
Knee Cut Underhook To Cross Ashi | 15:31 |
Half Guard To Roll Into Legs | 18:32 - (20:47) |
Volume 5
CHAPTER TITLE
START TIME
Leg Locks From Defense - Berimbolo Attempt To Cross Ashi | 0 |
Standard Back Escape To Double Trouble | 3:27 |
Mount Kipping Escape To Irimi Ashi | 6:39 |
Side Control Escape To Backside 50/50 | 9:31 |
Half Guard To Over Back Grip To Cross Ashi | 13:31 |
Closed Guard Opening To Double Trouble | 17:44 |
Outro | 21:20 - (22:14) |

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What Will You Learn?
Unlock the power of leg locks with Helena Crevar's BJJ Instructional on Leg Lock Entries. As one of the fastest rising stars in Brazilian Jiu-Jitsu, Helena has been turning heads worldwide with her technical precision and mastery of the game. Trained under the legendary John Danaher, Helena’s leg lock game is among the best in the world. This instructional video provides you with clear, step-by-step guidance on entries that will elevate your leg lock game to new heights. Whether you're a beginner or an experienced practitioner, Helena’s deep understanding of technique and attention to detail ensures that you'll learn the mechanics that make her leg locks so effective and dangerous.
This is your opportunity to learn from one of the brightest talents in BJJ and take your leg lock entries from basic to lethal. Don’t miss out on unlocking your true potential with Helena Crevar’s world-class instruction.
Bullet Points:
- Master Leg Lock Entries: Learn the essential entries that create dynamic and effective setups for leg locks.
- World-Class Instruction: Taught by Helena Crevar, one of the fastest rising stars in Brazilian Jiu-Jitsu, under the guidance of John Danaher.
- Clear, Step-by-Step Breakdown: Helena's precise teaching style ensures you’ll grasp every concept, no matter your experience level.
- Develop a Dangerous Leg Lock Game: Discover the finer details of leg locks and how to make them part of your go-to submission strategy.
- Ideal for All Skill Levels: Perfect for both beginners looking to build a strong foundation and advanced practitioners seeking to sharpen their entries.
- Learn from the Best: Gain insight from a practitioner who’s rapidly gaining recognition for her technical mastery and competition success.
- Boost Your Submission Arsenal: Add deadly leg lock techniques to your BJJ toolkit and dominate from all positions.
Start your journey with one of the most promising talents in BJJ and master leg lock entries like never before!
What Exactly Do You Get?
Part 1
- Intro
- Positions Irimi Ashi Outside Ashi
- Kneeling Opponent - Butterfly Guard Elevation To Irimi Ashi
- Butterfly Guard Elevation To Cross
- Half Butterfly To Cross Ashi
- Half Butterfly To Backside 50/50
- Half Guard Knee Shield To Irimi Ashi
- Closed Guard To Backside 50/50 And Outside Ashi
Part 2
- One Knee And Split Squat - Shin To Shin To Irimi Ashi
- Shin On Shin To Cross Ashi
- Reverse Shin On Shin To Cross Ashi
- Reverse De La Riva To Backside 50/50
- Palm To Palm To Cross Ashi
Part 3
- Standing Opponent - Double Leg To Ashi
- Shin On Shin To Sweep To Cross Ashi
- Shin On Shin To X-Guard To Cross Ashi
- X Guard Sweep To Outside Ashi
- Reverse Shin On Shin To Backside 50/50
- Reverse Shin On Shin To Cross Ashi
- Toreando Attempt To Cross Ashi
Part 4
- Top Position - Leg Drag To Cross Ashi
- Split Squat Knee Slide To Ashi
- Knee Shield Split Squat To Ashi
- Half Guard Knee Cut To Cross Ashi
- Knee Cut Underhook To Cross Ashi
- Half Guard To Roll Into Legs
Part 5
- Leg Locks From Defense - Berimbolo Attempt To Cross Ashi
- Standard Back Escape To Double Trouble
- Mount Kipping Escape To Irimi Ashi
- Side Control Escape To Backside 50/50
- Half Guard To Over Back Grip To Cross Ashi
- Closed Guard Opening To Double Trouble
- Outro
