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Make My Day Cross Guard: Beginner To Intermediate by Vitor Ribeiro

Name: Make My Day Cross Guard: Beginner To Intermediate by Vitor Ribeiro
Brand: Vitor Ribeiro
SKU: VRMMDCGBTI-01
Price: 63.50 USD
Availability: InStock
Rating: 5.0 (2 reviews)

Details
Contents

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$127.00

$63.50

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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BJJ &MMA Legend Vitor “Shaolin” Ribeiro Shows You His Signature Cross Guard That Can Help You Develop A System For Submission Offense Off Your Back With This Classically Powerful Open Guard

This cross cuff grip-based guard will help you swing into strong submissions and sweeps as you defend yourself using open guard fundamentals
Launch into armbars, triangles, omoplata, and more as you control the cross guard and get your legs into better finishing positions
Vitor “Shaolin” Ribeiro is a 3-Time IBJJF Black Belt World Champion and MMA legend who used this cross guard to huge success in his competition career
Upgrade your position as Shaolin shows you how the cross guard can help you take the back, set up signature Shaolin sweeps, scissor sweep variations, amd more
Improve your offense off your back as Vitor coaches you on how to combine the cross guard into De La X, X guard, K guard, and more
Transition from bottom to top in style as Shaolin breaks down the ways you can sweep your way into pressure passes and horizontal leg drag passes

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
About Shaolin	1:20
Cross guard entry from closed guard and standing	3:07
Triangle When they resist	11:56
Omoplata when the resist	16:55
Armbar	21:50

Volume 2

CHAPTER TITLE

START TIME

Omoplata sweep when they step over	0
Leg pummeling to triangle	5:18
back take	12:36
Shaolin sweep	21:15
Omoplata when they tuck the elbow	27:31

Volume 3

CHAPTER TITLE

START TIME

Armbar from omoplata	0
Baratoplata	6:38
Modified scissor sweep	12:19
K guard to x guard sweep	19:42
Modified pendulum sweep	26:10

Volume 4

CHAPTER TITLE

START TIME

De la x sweep	0
Modified tripod sweep	5:45
Pressure pass from cross guard	9:29
Horizontal leg drag pass	16:33

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

ABOUT SHAOLIN

CROSS GUARD ENTRY FROM CLOSED GUARD AND STANDING

TRIANGLE WHEN THEY RESIST

OMOPLATA WHEN THEY RESIST

ARMBAR

PART 2

OMOPLATA SWEEP WHEN THEY STEP OVER

LEG PUMMELING TO TRIANGLE

BACK TAKE

SHAOLIN SWEEP

OMOPLATA WHEN THEY TUCK THE ELBOW

PART 3

ARMBAR FROM OMOPLATA

BARATOPLATA

MODIFIED SCISSOR SWEEP

K GUARD TO X GUARD SWEEP

MODIFIED PENDULUM SWEEP

PART 4

DE LA X SWEEP

MODIFIED TRIPOD SWEEP

PRESSURE PASS FROM CROSS GUARD

HORIZONTAL LEG DRAG PASS

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