Develop a More Efficient and Dangerous 50/50 Game From Bottom with Nick Salles and Danny Maira’s Innovative Guide To This Position
Michael Musumeci Black Belts Nick Salles and Danny Maira are the co-founders of The Movement Art Academy in Philadelphia and accomplished competitors with multiple IBJJF Gold Medals to their credit
Learn the key fundamental details for navigating 50/50 from the bottom with accomplished black belt competitors
Develop better awareness of how the top player is distributing their weight and attack accordingly with technical instruction and a modern approach to 50/50 offense
Create a more dynamic 50/50 game using multiple sweeps, submissions, and transitions that will make you more dangerous and effective from the bottom
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Show weight distribution
0:58
Attacking when the weight is on the near leg - Pendulum + Granby when knee is externally rotated
3:29
Hip bump 1 and 2 sweep
13:14
Countering the head grab with an Armbar
17:46
Volume 2
CHAPTER TITLE
START TIME
Attacking when the weight is on the far leg - Kick out
0
Technical stand up sweep (hips sunken down)
8:31
Basic Back take
12:19
Back Take When Knee is Trapped
18:03
Connecting Technical Stand up Sweep to Back Take
23:43
Connecting Technical Stand up Sweep to Body Lock or Leg Drag
28:34
When opponent’s locks in knee: hip swivel to Kneebar
34:34
Leg Trap Hip Bump Sweep
43:24
70/30 - Waiter x back take #1
48:38
Waiter x back take #2
58:29
Volume 3
CHAPTER TITLE
START TIME
Inside Bolo - Matrix and Baby Bolo options depending on opponent’s knee
0
Attacking when opponent deadlifts - Basic Back Take
8:14
Tripod Sweep
13:43
Lapel Backtake
17:27
Near Side X
23:09
Outside Back Take
29:46
Inside Back Take
36:05
Volume 4
CHAPTER TITLE
START TIME
Attacking from neutral 50/50 - Bolos vs Leg Control
0
Inside Bolo
9:10
50/50 arm bar
14:27
Twisting Foot Locks
19:53
Straight Foot Locks
30:17
Outro
36:21
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
SHOW WEIGHT DISTRIBUTION
ATTACKING WHEN THE WEIGHT IS ON THE NEAR LEG
PENDULUM + GRANBY WHEN KNEE IS EXTERNALLY ROTATED
HIP BUMP 1 AND 2 SWEEP
COUNTERING THE HEAD GRAB WITH AN ARMBAR
PART 2
ATTACKING WHEN THE WEIGHT IS ON THE FAR LEG
KICK OUT
TECHNICAL STAND UP SWEEP (HIPS SUNKEN DOWN)
BASIC BACK TAKE
BACK TAKE WHEN KNEE IS TRAPPED
CONNECTING TECHNICAL STAND UP SWEEP TO BACK TAKE
CONNECTING TECHNICAL STAND UP SWEEP TO BODY LOCK OR LEG DRAG
WHEN OPPONENT'S LOCKS IN KNEE: HIP SWIVEL TO KNEEBAR
LEG TRAP HIP BUMP SWEEP
70/30
WAITER X BACK TAKE #1
WAITER X BACK TAKE #2
PART 3
INSIDE BOLO
MATRIX AND BABY BOLO OPTIONS DEPENDING ON OPPONENT'S KNEE