ProductContent

Muay Thai Clinch Made Easy by John Cumper

Learn The Basics Behind Muay Thai’s Clinch Techniques So That You Can Dominate Your Opponent From All Positions And With Knees, Elbows, Trips, &More From John Cumper!
  • Understand the best stance and posture to have in the clinch to dominate your opponent
  • Learn the difference between the different types of knees so you know the best one to through in the right situation
  • Cut your opponent up with elbows at the right time so you don’t lose control
  • Learn how to get into the dominant plum position so that you can control your opponent with ease                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Intro Clinch Basics. Clinch Stance, Footwork, and Posture 1:04
Spacing and Distance 6:36
Entering the Clinch 9:54
Swimming 17:33
Hand Placement and Positioning in Clinch Positions 22:40
Entry from Thai Stance 31:42
Long Clinch Entry 36:42
Fake Cross to Entry 41:52
Overload with Punches 45:49
Long Bridge 53:03

Volume 2

CHAPTER TITLE

START TIME

Knees and Sweeps. Long Knees 0
Swing Knees 6:36
Stabbing Knees 9:41
Skip Step Knees 11:24
Hip Bump Head and Arm Sweep 13:22
Bicep Control Bump Sweep 18:33
Underhook Knee Dump 23:23
Fake Knee to Sweep 26:15

Volume 3

CHAPTER TITLE

START TIME

Elbows and Striking in the Clinch. Slashing 0
Cutting 5:04
Up Elbow 7:52
Downward Cutting Elbow 9:24
Reverse Elbow 11:09
Spinning Elbow 13:39
Closing Space to Throw Elbows 16:04
Using Elbows Effectively 18:49
Pull and Go Landing Elbow 24:08
Keeping the plum 27:19
Bonus defense to plum position 30:57
Outro 33:23

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO

    • INTRO CLINCH BASICS

  • CLINCH STANCE, FOOTWORK, AND POSTURE
  • SPACING AND DISTANCE
  • ENTERING THE CLINCH
  • SWIMMING
  • HAND PLACEMENT AND POSITIONING IN CLINCH POSITIONS
  • ENTRY FROM THAI STANCE
  • LONG CLINCH ENTRY
  • FAKE CROSS TO ENTRY
  • OVERLOAD WITH PUNCHES
  • LONG BRIDGE

    • PART 2

    KNEES AND SWEEPS

  • LONG KNEES
  • SWING KNEES
  • STABBING KNEES
  • SKIP STEP KNEES
  • HIP BUMP HEAD AND ARM SWEEP
  • BICEP CONTROL BUMP SWEEP
  • UNDERHOOK KNEE DUMP
  • FAKE KNEE TO SWEEP

    • PART 3

    ELBOWS AND STRIKING IN THE CLINCH

  • SLASHING
  • CUTTING
  • UP ELBOW
  • DOWNWARD CUTTING ELBOW
  • REVERSE ELBOW
  • SPINNING ELBOW
  • CLOSING SPACE TO THROW ELBOWS
  • USING ELBOWS EFFECTIVELY
  • PULL AND GO LANDING ELBOW
  • KEEPING THE PLUM
  • BONUS DEFENSE TO PLUM POSITION
  • OUTRO

    • $79.00


    product image

    Here's What Students Are Viewing

    View All Products

    Reviews

    Recently Viewed