ProductContent
- Focus on your fighting stance and distance management to maximize your effectiveness.
- Learn how to throw and defend elbows and start putting your strikes together to build high level combinations.
- Perfect your attacking and defensive techniques for kicks and become dangerous from every position.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Fighting Posture | 3:02 |
The 3 Distances of Jab | 5:34 |
The Dodge of Medium and Long Distance | 9:18 |
Counter Attack of Medium and Long Distance | 12:44 |
Straight Punch on the 3 Distances | 17:08 |
Cross Punch: Short and Long | 19:59 |
Cross Punch Defense | 24:23 |
Volume 2
CHAPTER TITLE
START TIME
Hook and Uppercut Variations | 0 |
Hook and Upper Cut Defense | 4:05 |
Basic Elbows | 7:25 |
Elbows Coming Back | 10:48 |
Elbows Defenses | 13:20 |
Underhook on Clinch | 15:35 |
Underhook on Medium Distance | 19:23 |
Underhook on Short Distance | 22:44 |
Frontal and Lateral Knees | 25:17 |
Volume 3
CHAPTER TITLE
START TIME
Defending Top Clinch | 0 |
Defending Bottom Clinch | 2:30 |
Low Kick | 4:46 |
Frontal Front/back Long and Short Distance | 8:01 |
Frontal Defense | 11:28 |
Low Kick Defense | 13:18 |
Defending the Low Kick and Counter Attacking | 17:01 |
Correcting the Cameraman’s Posture | 20:55 |
Conclusion | 27:30 |
Master Muay Thai Fundamentals With These Lessons From Fabio Noguchi, The Trainer To Some Of The Highest Level Fighters In The Sport
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What Will You Learn?
Muay Thai technique is very particular and has some major differences from other striking disciplines. The reason it is so popular is because of its effectiveness;so the best way to become proficient is through proper technique. There are so many important aspects of Muay Thai;from punching and kicking techniques, to clinch work, to defense, so having a solid overall understanding of the sport is necessary. In this series, Fabio Noguchi covers fundamental and advanced techniques in all areas of Muay Thai, providing an easy to understand and apply system to every level practitioner.
Begin this series by understanding good fight posure and footwork and work on perfecting your distance management by using the jab and other strikes. Start to build effective combinations on top of those distance managing strikes and really get a feel for the proper and necessary movements in Muay Thai.
Take a detailed look at how to throw and defend elbows, and pair them with both short and long distance hooks and uppercuts. Each strike needs to be thrown in a slightly different manner depending on distance and your overall goal, so learn how to determine good times to throw your power punches or a punch used to set up another strike. Additionally, Fabio takes his time detailing all aspects of successful clinch work and kick defense, helping shape you into the sharpest practitioner possible.
As you watch Fabio flow through the immense concentration of high level technique he shows in the instructional, you won’t be able to be anything but amazed at the understanding and skill level he possess. He has trained fighters that have gone on to become UFC veterans, and he truly encapsulated what traditional Muay Thai is all about. Make sure your arsenal is staked with some of the best techniques on the market and check out his instructional now!