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No Gi Takedowns Made Easy by Rick Hawn
The Most Successful Male Judoka In MMA Of All Time Will Show You An Easy Set Of Throws & Foot Sweeps That Will Allow You To Quickly Take Down Virtually Any No Gi Opponent
- Rick Hawn’s System Will Drop Them On Their Backs Before They Even Know What Happened
- Elevate your stand up to levels you never thought possible
- Never fear starting a match on your feet again
- Forget learning difficult wrestling, just learn these easy to use high percentage throws and trips
- Change your entire stand up game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| kouchi gari | 0 - 4:03 |
| kouhi gari with back step | 4:03 - 6:30 |
| ouchi gari | 6:30 - 10:33 |
| ouchi gari with dropping to a knee | 10:33 - 14:21 |
| uchi mata with the outside back step | 14:21 - 18:02 |
| uchi mata when opponent posts | 18:02 - 20:13 |
| tai otoshi | 20:13 - 23:42 |
| tai otoshi off the wrist grip | 23:42 - 26:08 |
| tai otoshi from 50/50 | 26:08 - 29:16 |
| ippon seoi nage | 29:16 - 33:21 |
| driving osoto gari | 33:21 - 37:29 |
| circle sweep | 37:29 - 40:21 |
| foot sweep | 40:21 - 45:16 |
| sumi gaeshi to counter the single leg | 45:16 - 49:22 |
| ogoshi from 50/50 | 49:22 - 52:11 |