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Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John Danaher

Learn The Techniques &Concepts That Will Make You Almost Un-Submit-Able Quicker Than You (Or Your Instructor) Ever Thought Possible: Over 10 Hours Of Material

  • The Most Complete System Of Jiu-Jitsu Fundamentals Ever Created - From The Best Instructor On Earth
  • The aim of the GO FURTHER FASTER series is twofold: First, to give you the technique and insight to get to a higher level in the sport and second, to reduce the time ordinarily taken to get there
  • The series is built around a fundamentals program that is not focused only on moves, but upon IDENTIFYING THE CORE POSITIONAL SKILLS REQUIRED FOR FIRST COMPETENCE, AND ULTIMATELY EXCELLENCE, IN THE SPORT
  • Learn the foundation upon which all progress in the sport of Jiu Jitsu is made
  • FOUNDATIONALISM is the idea that all of the skills of Jiu jitsu are supported upon a set of foundational BODY MOVEMENTS, TECHNICAL SKILLS, CONCEPTS, TACTICS and GRAND STRATEGY - This is your chance to learn the true foundation of Jiu Jitsu


Course Content

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Volume 1

CHAPTER TITLE

START TIME

introduction 0 - 6:56
Escapes Overview 6:56 - 43:37
Defense &Escapes - General Reflections 43:37 - 49:50
Your First goal in Jiu Jitsu: Pin Escapes 49:50 - 51:25
Pin Escapes 51:25 - 56:11
Escape is a Responsibility 56:11 - 57:27
3 Modes of Pin Escape in Jiu Jitsu 57:27 - 1:01:46
Minimal Escapes &Positive Escapes 1:01:46 - 1:06:20
The 2 Elements of Pinning in Jiu Jitsu 1:06:20 - 1:13:31
Single Biggest Insight Required To Escape Pins 1:13:31 - 1:24:06
Essential Body Movements Required For Pin Escapes 1:24:06 - 1:25:21
Bridging 1:25:21 - 1:33:00
Bridging 2 1:33:00 - 1:37:07
Walking Bridges 1:37:07 - 1:38:47
Shrimping 1:38:47 - 1:47:20
Back Heisting 1:47:20 - 1:51:09
Sitting 1:51:09 - 1:54:33
Shoulder Rolling 1:54:33 - 1:57:26
Inverted Spin 1:57:26 - 1:59:46
Putting Body Movements Together 1:59:46 - 2:03:15

Volume 2

CHAPTER TITLE

START TIME

Bridging Escape From Mounted Position (UPA) 0 - 15:02
Bridging Escape From Mounted Position 2 15:02 - 19:01
Bridging Escape From Mounted Position 3 19:01 - 22:04
Bridging Escape From Mounted Position 4 22:04 - 25:18
Bridging Escape From Mounted Position 5 25:18 - 30:01
Elbow Escape From Mounted Position 30:01 - 40:45
Elbow Escape From Mounted Position 2 40:45 - 47:34
Elbow Escape From Mounted Position 3 47:34 - 58:29
Elbow Escape From Mounted Position 4 58:29 - 1:07:24
Elbow Escape From Mounted Position 5 1:07:24 - 1:13:48
Elbow Escape From Mounted Position 6 1:13:48 - 1:18:12
Elbow Escape From Mounted Position 7 1:18:12 - 1:21:35

Volume 3

CHAPTER TITLE

START TIME

Elbow Escape From Mounted Position - Ankle Trap Method 0 - 6:50
Elbow Escape From Mounted Position - Ankle Trap Method 2 6:50 - 11:14
Elbow Escape From Mounted Position - Ankle Trap Method 3 11:14 - 15:37
Putting It All Together 15:37 - 22:50
Foot Fighting From Bottom Mount 22:50 - 28:42
The Goal of Foot Fighting: The Long/Short Position 28:42 - 35:20
Dealing With High Mounts 35:20 - 41:21
The Problem of Back Exposure When Escaping Mount 41:21 - 46:54
Elbow Escapes From Side Position Introduction 46:54 - 56:40
Elbow Escapes From Side Position 2 56:40 - 1:00:49
Elbow Escapes From Side Position 3 1:00:49 - 1:07:10
Elbow Escapes From Side Position 4 1:07:10 - 1:14:57
Elbow Escapes From Side Position 5 1:14:57 - 1:24:10
Elbow Escapes From Side Position 6 1:24:10 - 1:28:37
Elbow Escapes From Side Position 7 1:28:37 - 1:30:59

Volume 4

CHAPTER TITLE

START TIME

Knee Escapes From Side Position 0 - 6:07
Knee Escapes From Side Position 2 6:07 - 9:23
Knee Escapes From Side Position 3 9:23 - 16:49
Knee Escapes From Side Position 4 16:49 - 21:23
Knee Escapes From Side Position 5 21:23 - 27:32
Knee Escapes From Side Position 6 27:32 - 33:52
Knee Escapes From Side Position 7 33:52 - 40:51
Knee Escapes From Side Position 8 40:51 - 44:38
Knee Escapes From Side Position 9 44:38 - 49:29
Knee Escapes From Side Position 10 49:29 - 52:49

Volume 5

CHAPTER TITLE

START TIME

A General Theory of Framing and Space 0 - 9:54
A General Theory of Framing and Space 2 9:54 - 15:02
A General Theory of Framing and Space 3 15:02 - 19:10
3 Most Important Frame From Bottom Side Control For Escape 19:10 - 38:06
Knee Escape: Single Leg Cut Back Finish 38:06 - 42:03
Knee Escape: Single Leg To The Back 42:03 - 46:55
Knee Escape: Single Leg To Half Guard 46:55 - 52:04
Knee Escape: Single Leg To Butterfly Guard 52:04 - 54:44
Knee Escape: Single Leg To Full Guard 54:44 - 57:11

Volume 6

CHAPTER TITLE

START TIME

High Leg Escape From Side Pin 0 - 5:31
Details of High Leg Escape 5:31 - 11:19
Ankle Trap Escape From Side Pin 11:19 - 23:44
Shoulder Roll Escape From Side Pin 23:44 - 32:41
Creating Effective Frames Under Pins 32:41 - 38:30
The Critical Importance of Knee Entry Angle and Position 38:30 - 47:25
Single Most Important Tool for Escapes From Bottom Position in Jiu Jitsu 47:25 - 51:12
Understanding The Crucial Importance of Insertion Points 51:12 - 57:24
Spinning Escape From Side Control 57:24 - 1:04:42
Prop Escapes From Side Control 1:04:42 - 1:13:59

Volume 7

CHAPTER TITLE

START TIME

Escaping From Side Pins Where Opponent Sits Out 0 - 9:05
Escaping From Side Pins Where Opponent Sits Out 2 9:05 - 14:43
Escaping From Side Pins Where Opponent Uses Reverse Sit Out 14:43 - 28:00
Escaping From Knee on Belly Position 28:00 - 36:36
Ankle Trap Escape From Knee on Belly 36:36 - 44:36
Escaping From North-South Position 44:36 - 51:16
3 Different Kinds of North South Position 51:16 - 56:38
Escaping North South: Transition Escape 56:38 - 1:02:24
Escaping Double Over North/South 1:02:24 - 1:06:38
Escaping Double Under North/South 1:06:38 - 1:16:31
Escaping Double Under North/South Part 2 1:16:31 - 1:22:02
Escaping Over Under North/South 1:22:02 - 1:27:49

Volume 8

CHAPTER TITLE

START TIME

Rear Mount Escapes 0 - 7:13
Rear Mount Escapes Sliding Elbow Escape 7:13 - 21:58
Rear Mount Escapes Sliding Elbow Escape 2 21:58 - 26:48
Rear Mount Escapes Sliding Elbow Escape 3 26:48 - 30:34
Rear Mount Escapes Sliding Elbow Escape 4 30:34 - 36:08
Escapes From Turtle Position 36:08 - 46:20
Shoulder Roll Escapes 46:20 - 1:00:01
Shoulder Roll Escapes 2 1:00:01 - 1:02:36
Countering The Seatbelt: Inside Leg Escape 1:02:36 - 1:17:34
Countering The Seatbelt: Inside Leg Escape 2 1:17:34 - 1:20:33
Countering The Seatbelt: Inside Leg Escape 3 1:20:33 - 1:24:37
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