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Sacrifice Throws & Transitions by David Moura
- Moura was a former #1 ranked Judoka in the +100kg, World Championship silver medalist, and has spent time training with top-tier athletes from both Judo AND Jiu-Jitsu.
- This unique instructional peels back the curtain on how to transition directly from throw attempts into match-ending submissions.
- Develop hard-to-stop attack sequences from both yoko tomoe nage and sumi gaeshi that force opponents into indefensible dilemmas,
- Use David’s warm-up drills to perfect the motions and technique required to perform high-level sacrifice throws.
- Keep opponents guessing with multiple variations and setups for each technique!
- Master The Art Of Sacrifice Throws & Transitions With Judo Black Belt David Moura!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Warmups | 2:12 |
| Yoko Tomoe Nage | 6:13 |
| Yoko Tomoe Nage Variation | 16:30 |
| Arm Bar breakdown from Yoko Tomo Nage | 20:57 |
Volume 2
CHAPTER TITLE
START TIME
| Sumi Gaeshi | 0 |
| Sweep from Failed Throw | 5:04 |
| Armbar Sumi Gaeshi | 13:44 |
- Moura was a former #1 ranked Judoka in the +100kg, World Championship silver medalist, and has spent time training with top-tier athletes from both Judo AND Jiu-Jitsu.
- This unique instructional peels back the curtain on how to transition directly from throw attempts into match-ending submissions.
- Develop hard-to-stop attack sequences from both yoko tomoe nage and sumi gaeshi that force opponents into indefensible dilemmas,
- Use David’s warm-up drills to perfect the motions and technique required to perform high-level sacrifice throws.
- Keep opponents guessing with multiple variations and setups for each technique!
- Master The Art Of Sacrifice Throws & Transitions With Judo Black Belt David Moura!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Warmups | 2:12 |
| Yoko Tomoe Nage | 6:13 |
| Yoko Tomoe Nage Variation | 16:30 |
| Arm Bar breakdown from Yoko Tomo Nage | 20:57 |
Volume 2
CHAPTER TITLE
START TIME
| Sumi Gaeshi | 0 |
| Sweep from Failed Throw | 5:04 |
| Armbar Sumi Gaeshi | 13:44 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
$79.00
