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The Back Trap System by David Avellan

David Avellan Shows You How You Can Maximize Control With His Back Trapping System That Helps You Trap Arms, Keep Pressure, And Find Submissions Against Tough Opponents
  • Work from the front headlock to the back with total control as David shows you how to get around without ever giving them a chance to fight back
  • David Avellan is a 2009 ADCC Medalist, retired MMA fighter, and BJJ Black Belt who has tons of experience teaching grappling to students of all levels
  • Tap your opponents easier from the back position as David’s system shows you how to trap arms and set up chokes and cranks that will get people submitting
  • Use effective technique like the knee wedge roll, serra flip, and hook jump to pull people into your back control as David coaches you through every detail
  • Get familiar with the Merkel position as David shows this wrestling position and how it can be used for grappling with kneebars, chokes, and more                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Controlling - Front Headlock To Back Side Control 2:10
Seat Belt, Wrist / Double 5:53
Kimura Trap 9:36
Breakdowns - Wrist Control Hip Bump / Half Nelson 13:40
Tight Waist Chop 17:34
Spiral Ride 21:18
Knee Split 24:45

Volume 2

CHAPTER TITLE

START TIME

Chokes - Rear Naked Choke 0
Short Choke 3:52
Neck Crank 5:56
Bulldog Choke 8:54
Paper Cutter / Darce 12:41
Armtrap - Setting It Up 17:50
Butterfly Arm Trap 21:07
Forced RNC 23:49
Reverse Omoplata 27:52
Taking The Back 33:23
Counter Roll To Crucifix 37:38

Volume 3

CHAPTER TITLE

START TIME

Back Takes - Knee Wedge Roll 0
Hook Jump 2:36
Serra Flip 5:08
Merkel - Control 8:58
Rolling Knee Bar 11:32
Seat Belt Roll / Bully Choke/Leg Lock 15:39
Outro 18:48

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • CONTROLLING

  • FRONT HEADLOCK TO BACK SIDE CONTROL
  • SEAT BELT, WRIST / DOUBLE
  • KIMURA TRAP
  • BREAKDOWNS

  • WRIST CONTROL HIP BUMP / HALF NELSON
  • TIGHT WAIST CHOP
  • SPIRAL RIDE
  • KNEE SPLIT
  • PART 2

    CHOKES

  • REAR NAKED CHOKE
  • SHORT CHOKE
  • NECK CRANK
  • BULLDOG CHOKE
  • PAPER CUTTER / DARCE
  • ARMTRAP

  • SETTING IT UP
  • BUTTERFLY ARM TRAP
  • FORCED RNC
  • REVERSE OMOPLATA
  • TAKING THE BACK
  • COUNTER ROLL TO CRUCIFIX
  • PART 3

    BACK TAKES

  • KNEE WEDGE ROLL
  • HOOK JUMP
  • SERRA FLIP
  • MERKEL

  • CONTROL
  • ROLLING KNEE BAR
  • SEAT BELT ROLL / BULLY CHOKE/LEG LOCK
  • OUTRO

  • $79.00


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