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The Front Headlock System by John Danaher
If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.
- “The Front Headlock System" from John Danaher: The Most Sought After Grappling Instructor On The Planet
- John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
- John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
- The Front Headlock system John teaches is excellent for both Gi and No Gi and applicable for Self-Defense
- This system will change your perspective on Jiu Jitsu
Course Content
Volume 1
CHAPTER TITLE
START TIME
System Overview | 0 - 18:05 |
Introduction Front Headlock | 18:05 - 24:52 |
Control vs Submission | 24:52 - 27:42 |
4 Main Scenarios of Front Headlock System | 27:42 - 30:46 |
4 Points of Control | 30:46 - 37:48 |
Vulnerabilities of Front Headlock | 37:48 - 45:06 |
Helpful Terminology and Concepts | 45:06 - 49:52 |
4 Step System | 49:52 - 54:25 |
Volume 2
CHAPTER TITLE
START TIME
Reactive entries | 0 - 6:17 |
Reactive entries single | 6:17 - 11:11 |
Reactive entries down blocks | 11:11 - 16:09 |
Proactive entries snap downs | 16:09 - 23:20 |
Inside tie straight snap | 23:20 - 27:51 |
Inside tie side to side snap downs | 27:51 - 30:04 |
Mutual collar ties snap down | 30:04 - 34:39 |
Inside tie cross snap | 34:39 - 39:17 |
Over tie snap down - outside Control | 39:17 - 46:42 |
Half overtie snap | 46:42 - 50:39 |
2 on 1 snap down | 50:39 - 58:38 |
Over hook and under hook snap downs | 58:38 - 1:03:09 |
Fake shot snap down | 1:03:09 - 1:10:14 |
Taking standing front headlock to Mat - circling method | 1:10:14 - 1:13:22 |
Taking stand front headlock to Mat sumi-gaeshi | 1:13:22 - 1:17:11 |
Volume 3
CHAPTER TITLE
START TIME
introduction To Kneeling Fronbt Headlocks | 0 - 2:54 |
high wrist series | 2:54- 14:47 |
centerline shift | 14:47 - 17:54 |
high elbow guillotine first impressions | 17:54 - 23:12 |
low elbow guillotine high wrist position | 23:12 - 27:30 |
arm in guillotine high wrist position | 27:30 - 32:48 |
high wrist position one handed guillotine | 32:48 - 36:56 |
high wrist power guillotine | 36:56 - 41:40 |
Kneeling front headlock katagatame series | 41:40 - 47:19 |
front katagatame anaconda strangle | 47:19 - 55:32 |
Volume 4
CHAPTER TITLE
START TIME
Front kata gatame anaconda strangle - Olympic roll | 0 - 8:32 |
Anaconda strangle leg assist | 8:32 - 14:58 |
Anaconda strangle critical details | 14:58 - 20:05 |
Anaconda strangle elbow to elbow method | 20:05 - 32:41 |
Darce strangle / inverted kata gatame | 32:41 - 54:30 |
Volume 5
CHAPTER TITLE
START TIME
Darce strangle / inverted kata gatame elbow to elbow method | 0 - 3:28 |
Seated kata gatame | 3:28 - 10:23 |
Seated kata gatame - alternative finish | 10:23 - 13:40 |
Cradle series | 13:40 - 19:35 |
Cradle Leg Assist | 19:35 - 28:36 |
Knee block go behind - mixing submission and position | 28:36 - 38:06 |
Hand block go behind | 38:06 - 41:03 |
Arm drag go behind | 43:33 - 47:52 |
Putting it all together | 47:52 - 53:24 |
Volume 6
CHAPTER TITLE
START TIME
Introduction To Seated Front Headlocks | 0 - 4:47 |
Seated guard snap downs | 4:47 - 10:11 |
Seated guard snap down leg assist | 10:11 - 11:57 |
Forward shift snap down | 11:57 - 13:54 |
High elbow guillotine in detail | 13:54 - 28:47 |
Low elbow guillotine in detail | 28:47 - 36:45 |
Arm in guillotine in detail | 36:45 - 46:41 |
Volume 7
CHAPTER TITLE
START TIME
Hip heist | 0 - 6:44 |
Collar tie hip heist | 6:44 - 12:07 |
Shoulder post hip heist | 12:07 - 16:40 |
Forward shift and hip heist | 16:40 - 18:30 |
Overhook hip heist | 18:30 - 21:35 |
Protecting the knee line with hip heist | 21:35 - 26:19 |
Seated front headlock positional game | 26:19 - 32:58 |
Yoko Sumi gaeshi | 32:58 - 40:48 |
Volume 8
CHAPTER TITLE
START TIME
Introduction to Guard Passing | 0 - 8:10 |
Conventional guillotines vs seated guard | 8:10 - 11:45 |
Front headlock guard pass | 11:45 - 14:55 |
Front headlock inverted North South | 14:55 - 20:00 |
Front headlock vs half guard | 20:00 - 28:16 |
Front headlock vs half guard 2 | 28:16 - 33:31 |
Front headlock vs half guard 3 | 33:31 - 38:25 |
Front headlock vs half guard 4 | 38:25 - 42:02 |
Thumb to sternum the principle of closure | 42:02 - 47:10 |