ProductContent
- Master an effective and systemized approach to BJJ for beginners with GFT standout and 2020 IBJJF Masters World Champion Italo Lins.
- Learn the hierarchy of positions and how to effectively navigate an entire library of entry level jiu-jitsu exchanges.
- Recruit skills quicker and understand critical concepts faster with elite level guidance and perfectly assembled instruction that will help you develop a better BJJ gameplan.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Understanding The Hierarchy Of The Positions | 10:10 |
Back Control | 10:43 |
Full Mount Top | 12:17 |
Side Control Top | 12:43 |
Turtle Position Top | 13:05 |
Closed Guard Bottom | 13:40 |
Half Guard Top | 14:04 |
Half Guard Bottom | 14:36 |
Closed Guard Top | 15:12 |
Turtle Position Bottom | 15:33 |
Side Control Bottom | 15:58 |
Mount Bottom | 16:31 |
Back Taken | 16:52 |
Understanding Open Guard - Intro | 17:31 |
Pulling Guard To Open Guard | 19:08 |
Understanding The Process Of Getting Into Open Guard - Triple Submission Attacks From Open Guard | 22:27 |
Sweeping From Open Guard - Open Guard/tripod Sweep | 29:53 |
De La Riva Over Head Sweep | 38:27 |
Basic Spider Guard Sweep | 44:26 |
Butterfly Basic Sweep | 56:23 |
Volume 2
CHAPTER TITLE
START TIME
Passing Open Guard - Basic Pass From Spider Guard Using Toreando/Bull Fight Pass | 0 |
Knee Slide | 8:43 |
Leg Drag | 19:44 |
Closed Guard Submissions - Going From Standing To Closed Guard | 30:15 |
Arm Bar | 33:11 |
Triangle | 41:17 |
Omoplata | 49:13 |
Kimura | 59:47 |
Cross Collar | 1:05:10 |
Cross Collar Using The Lapel | 1:09:00 |
Volume 3
CHAPTER TITLE
START TIME
Closed Guard Sweeps - Scissor Sweep | 0 |
Flower/Pendulum | 6:59 |
Sleeve/Pant Grip | 11:29 |
Hip Bump | 16:15 |
Back Take From Closed Guard | 19:19 |
Closed Guard Top Position - 3 Ways To Escape | 23:08 |
Posting The Leg And Pushing The Knee Down | 30:44 |
Standing Up To Brake The Guard | 32:48 |
Finishing The Pass After Opening The Closed Guard - Knee Cut | 41:23 |
Over Under | 46:08 |
Double Under | 53:10 |
Volume 4
CHAPTER TITLE
START TIME
Half Guard Bottom - Knee Trap To Recover The Under Hook | 0 |
Punch Away | 7:24 |
Butterfly Sweep | 11:02 |
Countering The Whizzer | 17:23 |
Under Hook/Lapel | 22:19 |
Half Guard Top - Americana | 27:45 |
Brabo Choke | 32:09 |
Head And Underhook | 36:21 |
Leg Hugs | 41:19 |
Knee Slide | 45:31 |
Explore Basic Guard Passes, Submissions, Reversals, Transitions, And More With The Fundamental Concepts That Lins Has Used To Dominate At The Highest Levels Of The Sport
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What Will You Learn?
After a career spent scooping up LOADS of prestigious high level competition hardware including a 2020 IBJJF Masters World Title, Italo Lins would like to introduce you to his systemized approach to expediting your learning process as a jiu-jitsu beginner! The GFT star has compiled an entire library of resources dedicated to helping you get better, faster and enjoy more success in your early days of training. With A complete blueprint for BJJ navigation, Lins will guide you through the hierarchy of BJJ positions, introduce you to trustworthy concepts and techniques, and provide an overall more comprehensive outline for mastering the beginning stages of your BJJ journey!
Start with a deep dive into the jiu-jitsu hierarchy of positions so you can better understand your goals as a practitioner of the gentle art. Lins will dole out critical insights on how to reverse, pass, use basic submissions effectively, and provide conceptual gold that every beginner can benefit from. Take the back with Lins’s signature methods, learn how to finish a proper guard pass, explore top and bottom half guard solutions, and more in this one of a kind series dedicated to getting you on track and building a solid BJJ foundation!
Lins has been at the top of the competition food chain for years, competing with the best in the world! His qualifications are boundless and he's got the perfect formula to help you streamline your learning experience as a BJJ beginner! Let Lins guide you through the early stages of your journey and set you up for years of BJJ success!
So, What Exactly Do You Get?