The Most Effective Single Leg Takedowns by Jansen Gomes

Name: The Most Effective Single Leg Takedowns by Jansen Gomes
Brand: Jansen Gomes
SKU: JGMESLT-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (3 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

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Check Out All Of The Most Effective Uses Of The Single Leg And Make This Efficient System Of Techniques One Of The Dominant Keys To Your Success With Checkmat Black Belt &Elite Competitor Jansen Gomes

To etch these important movements into your mind, check out a series of drills that will get your body used to moving in certain ways that are pivotal to success
Incorporate finishes such as the Ouchu Gari variation, fake guard pull to single leg takedown, and a transition to a double leg
Wrestle up from a seated guard to a single leg and go over several detailed and specific explanations on how to apply this in a realistic situation
Utilize the lapel, sleeve grip, reverse de la riva guard, and so much more to obtain the single leg from a seated guard and put yourself in the best position to start attacking from the topUse the single leg takedown from standing in some of the most creative and effect ways that your opponent will never see coming

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction	0
Drills. Warm Up, Improve Your Speed And Precision	3:51

Volume 2

CHAPTER TITLE

START TIME

Single Leg Takedown. Basic	0
When Opponent Has A Stiff Arm	4:44
Ouchi Gari Variation	8:54
To Double Leg Finish	13:13
Nana Nenem Inside/Outside Trip Variation	18:32
Counter Attacking The Kimura	25:41
Using Collar Drag To Get Single Leg	31:18
Fake Guard Pull To Single Leg Takedown	37:30
Faking The Single Leg To The Back	44:20

Volume 3

CHAPTER TITLE

START TIME

From Playing Guard To Single Leg Takedown. From Sit Up Guard To Single Leg	0
From Sit Up Guard To Single Leg Using The Lapel	7:38
When The Opponent Steps Over The Leg	16:56

Volume 4

CHAPTER TITLE

START TIME

Two Variations From Sit Up Guard To Single Leg With A Sleeve Grip	0
Single Strap To The Back	7:51
Reverse De La Riva, Foot On The Biceps To Single Leg	18:51

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

DRILLS

WARM UP, IMPROVE YOUR SPEED AND PRECISION

PART 2 SINGLE LEG TAKEDOWN

BASIC

WHEN OPPONENT HAS A STIFF ARM

OUCHI GARI VARIATION

TO DOUBLE LEG FINISH

"NANA NENEM" INSIDE/OUTSIE TRIP VARIATION

COUNTER ATTACKING THE KIMURA

USING COLLAR DRAG TO GET SINGLE LEG

FAKE GUARD PULL TO SINGLE LEG TAKEDOWN

FAKING THE SINGLE LEG TO THE BACK

PART 3 FROM PLAYING GUARD TO SINGLE LEG TAKEDOWN

FROM SIT UP GUARD TO SINGLE LEG

FROM SIT UP GUARD TO SINGLE LEG USING THE LAPEL

WHEN THE OPPONENT STEPS OVER THE LEG

PART 4

TWO VARIATIONS FROM SIT UP GUARD TO SINGLE LEG WITH A SLEEVE GRIP

SINGLE STRAP TO THE BACK

REVERSE DE LA RIVA, FOOT ON THE BICEPS TO SINGLE LEG

$79.00

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