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The Single Leg Takedown by Jimmy Sheptock
Learn The Most Effective Shot In Wrestling: It Works Against Any Defense Or Counter If Employed Correctly
- NCAA All-American, National Finalist, and current D1 head coach Jimmy Sheptock shows the technique and strategies around shooting and scoring the single leg
- With these systems around scoring with leg attacks, you can increase your attack rate, finishing rate, and winning record.
- Overcome the biggest problems and modern defenses with Jimmy’s solutions to finishing every time you get to the leg.
- More high level matches are decided with single legs than any other takedown!
- See the secret details behind what makes for the best single leg shots.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 - :18 |
| Closing The Gap | :18 - 1:25 |
| Head Position | 1:25 - 3:50 |
| Creating Space In The Collar Tie | 3:50 - 5:48 |
| Elbow Pass | 5:48 - 7:41 |
| Clearing Underhook - Head Chop | 7:41 - 10:03 |
| Clearing Underhook - Thigh Block | 10;03 - 12:32 |
| Clearing Underhook - Overhook Throw By | 12:32 - 15:02 |
| 2-on-1 Clearing Top Hand | 15:02 - 16:15 |
| 2-on-1 Elbow Pass | 16:15 - 17:27 |
| Clearing Wrist Control | 17:27 - 19:16 |
| Inside Tie Sweep Single | 19:16 - 25:06 |
Volume 2
CHAPTER TITLE
START TIME
| Head Inside Single Back Step | 0 - 3:16 |
| Head Inside Single Run The Pipe | 3:16 - 6:43 |
| High Single Trip Series | 6:43 - 11:30 |
| High Single Foot Outside Club Chop | 11:30 - 14:12 |
| Head inside High Single Foot Outside Front Trip | 14:12 - 16:48 |
| Head Inside High Single Foot Outside Foot Turk | 16:48 - 19:14 |
| Head Inside High Single Foot Outside Foot Hook | 19:14 - 21:05 |
| Head Inside Single Peek Out | 21:05 - 24:46 |
| Head Inside Finish Low | 24:46 - 29:15 |
| Head Inside Finish Low Variation (Elbow Backside) | 29:15 - 33:50 |
Volume 3
CHAPTER TITLE
START TIME
| Finishing low when partner has Whizzer | 0 - 6:39 |
| Limp Arm Finish | 6:39 - 12:45 |
| Belly Whizzer Shoulder Crank from Seatbelt | 12:45 - 15:52 |
| High Crotch Head Wheel to Double | 15:52 - 20:53 |
| Run the Pipe from High C | 20:53 - 26:28 |
| Run the Pipe Step in Double Across | 26:28 - 30:27 |
Volume 4
CHAPTER TITLE
START TIME
| Finishing Low from Crackdown into Hip Shelf | 0 - :5:45 |
| Leg Hook to Double from Crackdown | 5:45 - 10:32 |
| Crackdown hand to ankle hip bump | 10:32 - 15:34 |
| Misdirect fake sweep outside step | 15:34 - 23:33 |
| Misdirection to elbow high (comb the hair) | 23:33 - 26:57 |
| General Overview | 26:57 - 29:40 |