ProductContent
Break Down The Opposition &Score Big Points And Pinfall Wins With This Top Wrestling System From The Greatest American Wrestler Ever, 6-Time World &Olympic Champion and Oklahoma State Head Coach John Smith
- Use the spiral ride to break down the bottom wrestler and see all the most effective and efficient ways to create pressure and control from top
- John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time
- Work for the turn with John’s advice on securing pinning combinations after you have broken them down, including moves his athletes have used for years with success against the best
- Wrestle with a system from top, with multiple options that wrestlers of all levels can understand and add to their skillset
- See why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel at controlling from top and dominating with effective technical turns
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Spiral Ride Breakdowns and Turns - Spiral Ride Introduction - Key Points | 0:57 |
Spiral Ride - 2 Options to Earn the Breakdown | 3:45 |
Spiral Ride - 2 Options to Attack Opponent's Tripod | 15:01 |
Volume 2
CHAPTER TITLE
START TIME
Turning Your Opponent - Pinning Options After Collecting the Single Wrist | 0 |
Multiple Ways to Turn Opponent from Spiral Ride to Attacking the Wrist | 15:43 |
Bonus Technique | 33:58 |