ProductContent
Master The Sweet Science Behind Defense In Striking To Make Yourself Hard To Find And Harder To Hit With Boxing Coach and Retired Pro Matt Goddard
- Learn the difference between passive and aggressive blocks and how to use each of them
- Don’t just defend yourself when your opponent punches, shut down your opponent and take away their ability to punch
- Dominate the boxing clinch and use it to stop punches from your opponent and set up your own
- Make head movement work for you so that it can actually be effective instead of just getting you in deeper trouble
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Stepping Back | 0:18 |
Stepping In/Shutting Down | 1:48 |
Lateral Steps | 4:04 |
Lateral Pivots | 6:58 |
Shuffle Steps | 10:35 |
Volume 2
CHAPTER TITLE
START TIME
Passive Blocks | 0 |
Aggressive Blocks | 3:41 |
Parrying Straight Punches | 7:12 |
Forearm Block | 12:41 |
Body Block | 18:53 |
Lateral Sweep | 23:03 |
Lead Hand Barrier | 26:44 |
Elbow Control | 30:36 |
Hand Control | 34:53 |
Volume 3
CHAPTER TITLE
START TIME
Slipping Straight Punches | 0 |
The Step Slip | 5:40 |
Rolling Hooks | 10:49 |
Rolling Hooks With Lateral Movement | 18:04 |
Pull Or Lean | 24:35 |
Weaving Straight Punches | 28:36 |
Defending The 1,2 | 31:38 |
Side Switches In The Clinch | 37:27 |
Rolling In The Clinch | 40:03 |
Straight Drop | 42:26 |
Perpetual Movement | 44:49 |
Hand Placement When Moving Your Head | 49:19 |
Conclusion | 52:41 |