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X Guard for Masters Athletes by Damian Blazy
Age is just a number—unless you're trying to keep up with explosive 20-somethings on the mats. X Guard for the Master Athlete is a smart, technical system designed by Damian Blazy specifically for grapplers aged 30 and up who want to stay effective, efficient, and injury-free.
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Whether you’re a hobbyist or a seasoned competitor, this instructional will show you how to use the X Guard and Single Leg X Guard to control and sweep opponents with precision—not power..
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Damian breaks down battle-tested techniques in a clear, easy-to-follow way that allows you to stay one step ahead—no scramble required.
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Stop trying to out-muscle younger opponents. Learn to outsmart them.
X Guard for the Master Athlete gives you a reliable guard game built on strategy—not speed.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Overview | 0:26 |
| How To Get Into X Guard From Standing | 1:08 |
| Double Lapel Pull Into X Guard | 2:34 |
| Entering X From The Ground | 3:34 |
| Overview Of Different X Guards | 7:48 |
| Principles Of Single Leg X | 9:24 |
| Scoring On A Standing Opponent | 11:17 |
| Scoring On A Kneeling Opponent | 13:34 |
| Single Leg X To The Fish Net | 16:12 - (21:39) |
Volume 2
CHAPTER TITLE
START TIME
| Spider Leg X Subsection - Introduction | 0 |
| Sweeping From Spider X | 5:16 |
| Single Leg X Lapel | 7:35 |
| What To Do When Things Go Wrong | 11:49 - (16:27) |
Volume 3
CHAPTER TITLE
START TIME
| X Guard - Introduction To The Position | 0 |
| Scoring From X Guard | 4:38 |
| Backside X Into A Crab Ride | 7:48 |
| X Guard Lapel | 11:45 |
| Backside X Lapel | 19:41 |
| Transition To 50/50 | 24:53 |
| 50/50 Bear Trap | 28:18 - (34:53) |

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What Will You Learn?
Age is just a number—unless you're trying to keep up with explosive 20-somethings on the mats. X Guard for the Master Athlete is a smart, technical system designed by Damian Blazy specifically for grapplers aged 30 and up who want to stay effective, efficient, and injury-free.
Whether you’re a hobbyist or a seasoned competitor, this instructional will show you how to use the X Guard and Single Leg X Guard to control and sweep opponents with precision—not power. Damian breaks down battle-tested techniques in a clear, easy-to-follow way that allows you to stay one step ahead—no scramble required.
What You’ll Learn:
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Efficient entries into X Guard and Single Leg X that minimize athletic demands
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High-percentage sweeps that don’t require explosive movements
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Strategic grips, angles, and controls for maximum leverage with minimal effort
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Positional awareness that keeps you safe, calm, and in control—perfect for older athletes
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Smooth transitions to top position without wear and tear on your knees or back
Why This Instructional Stands Out:
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Tailored for Master athletes (30+) focused on longevity and technique
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Designed by Damian Blazy—a seasoned instructor who understands the demands of older grapplers
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Emphasizes timing, structure, and efficiency over athleticism
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Includes drills and concepts you can immediately apply to live sparring
Stop trying to out-muscle younger opponents. Learn to outsmart them.
X Guard for the Master Athlete gives you a reliable guard game built on strategy—not speed.
What Exactly Do you Get?
Part 1
- Intro
- Overview
- How To Get Into X Guard From Standing
- Double Lapel Pull Into X Guard
- Entering X From The Ground
- Overview Of Different X Guards
- Principles Of Single Leg X
- Scoring On A Standing Opponent
- Scoring On A Kneeling Opponent
- Single Leg X To The Fish Net
Part 2
- Spider Leg X Subsection - Introduction
- Sweeping From Spider X
- Single Leg X Lapel
- What To Do When Things Go Wrong
Part 3
- X Guard - Introduction To The Position
- Scoring From X Guard
- Backside X Into A Crab Ride
- X Guard Lapel
- Backside X Lapel
- Transition To 50/50
- 50/50 Bear Trap
