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Don't Be Scared To Turn Your Back Ultimate Uchi Mata by Justin Flores

Don't Be Scared To Turn Your Back: Ultimate Uchi Mata by Justin Flores

  • A complete Uchi Mata system designed for grapplers who want to master judo's most iconic throw
  • Justin Flores covers solo drills, ukemi, and multiple entries including Ken Ken, Sticker, and Kosoto setups
  • Learn Uchi Mata from one knee, receding movement, underhook half Taio, and 2-on-1 grips
  • Volume 2 adds finishing mechanics with cartwheel finishes, lay whip, dogfight entries, and backtakes


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction00:00 - 01:02
Solo Drills01:02 - 09:58
Forward Ukemi09:58 - 16:28
Being A Good Uke16:28 - 20:48
Uchi Mata From One Knee20:48 - 26:12
Ken Ken Uchi Mata26:12 - 31:47
Sticker To Uchi Mata31:47 - 39:55
Receding - Moving Backwards Uchi Mata39:55 - 42:14
Kosoto To Uchi Mata42:14 - 46:25
Circle Away46:25 - 50:18
Underhook Half Taio To Uchi Mata50:18 - 55:59

Volume 2

CHAPTER TITLE

START TIME

Long Step Pass00:00 - 05:34
Cartwheel Finish05:34 - 10:00
Lay Whip Uchi Mata10:00 - 15:46
Dogfight15:46 - 20:16
Hip Heist20:16 - 24:24
Dog Fight Hip Heist Front Headlock24:24 - 27:45
Hip Heist From The Feet27:45 - 31:04
Uchi Mata To Backtake31:04 - 35:08
2 On 1 To Uchi Mata35:08 - 40:09

What Will You Learn?

Justin Flores delivers a comprehensive Uchi Mata system in this 2-volume instructional. Volume 1 builds the foundation with solo drills, forward ukemi, partner fundamentals, and a wide range of entries — from one knee, Ken Ken, Sticker, receding and moving backwards variations, Kosoto to Uchi Mata, circle away setups, and underhook half Taio entries. Volume 2 focuses on advanced applications and finishing including long step pass, cartwheel finish, lay whip Uchi Mata, dogfight entries, hip heist from front headlock and from the feet, Uchi Mata to backtake transitions, and 2-on-1 grip setups.

Technique List

Volume 1

  • Introduction
  • Solo Drills
  • Forward Ukemi
  • Being a Good Uke
  • Uchi Mata From One Knee
  • Ken Ken Uchi Mata
  • Sticker to Uchi Mata
  • Receding - Moving Backwards Uchi Mata
  • Kosoto to Uchi Mata
  • Circle Away
  • Underhook Half Taio to Uchi Mata

Volume 2

  • Long Step Pass
  • Cartwheel Finish
  • Lay Whip Uchi Mata
  • Dogfight
  • Dog Fight Hip Heist Front Headlock
  • Hip Heist From the Feet
  • Uchi Mata to Backtake
  • 2 on 1 to Uchi Mata
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