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Legs In, Points Up: Turning From The Top With confidence by Troy Steiner

Take your wrestling game to the next level by dominating from the top. In Legs In, Points Up, legendary coach and NCAA champion Troy Steiner breaks down the art of leg riding and turning opponents with surgical precision.

  • . This isn’t just about holding position—it’s about scoring points and breaking your opponent’s will.
  • Top control is one of the most overlooked yet game-changing aspects of wrestling. Steiner pulls back the curtain on the techniques and strategies that have made him one of the most respected minds in the sport.
  • From flawless leg entries to relentless turns, you'll learn how to stay one step ahead while racking up near-falls.



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
4 Ways to Get the Legs In 2:29
Getting the Leg In When Opponent is Flat 9:58
Switching Leg Drill 11:24
Key Points to Leg Riding 12:59
Hip Over and Crossface 15:31
Rebar Tilt 17:52
Trash Compactor 22:28
Figure Four to Side Headlock 25:43
Power Half 28:33
Roll With the Power Half When Opponent Defends 32:59
Reverse Crossface 34:29
Traditional Half 35:52
Bent Leg Turk 37:22
Turk Series 42:32
Outro 48:32 - (50:35)

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What Will You Learn?

Legs In, Points Up – Master Top Control with Troy Steiner

Take your wrestling game to the next level by dominating from the top. In Legs In, Points Up, legendary coach and NCAA champion Troy Steiner breaks down the art of leg riding and turning opponents with surgical precision. This isn’t just about holding position—it’s about scoring points and breaking your opponent’s will.

Top control is one of the most overlooked yet game-changing aspects of wrestling. Steiner pulls back the curtain on the techniques and strategies that have made him one of the most respected minds in the sport. From flawless leg entries to relentless turns, you'll learn how to stay one step ahead while racking up near-falls.

What You’ll Learn:

  • How to secure legs in with confidence and control hips

  • Systematic approaches to breaking down defenses

  • Turning strategies that convert control into points

  • Keys to staying offensive from the top position

  • Drills and mindset tactics used by elite-level wrestlers

Whether you're a high school standout, a college wrestler, or a coach looking to add real value to your athletes, Legs In, Points Up gives you the tools to gain an edge where matches are won or lost—on top.

What Exactly Do You Get?

Part 1

  • Intro
  • 4 Ways to Get the Legs In
  • Getting the Leg In When Opponent is Flat
  • Switching Leg Drill
  • Key Points to Leg Riding
  • Hip Over and Crossface
  • Rebar Tilt
  • Trash Compactor
  • Figure Four to Side Headlock
  • Power Half
  • Roll With the Power Half When Opponent Defends
  • Reverse Crossface
  • Traditional Half
  • Bent Leg Turk
  • Turk Series
  • Outro

 

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