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90 Day Project Based Jiu Jitsu by Josh Vogel

Develop Your Jiu-Jitsu With Proven Methods Of Improvement That Will Have You Escaping Submissions, Dominating Positions, Guard Passing, and Securing Submissions Like Never Before!

  • Josh Vogel is a BJJ black belt, instructor, and academy owner with a complete guide on tangible steps on how to improve all-aspects of your Jiu-Jitsu!
  • Cut through the confusion that often comes with training Jiu-Jitsu and learn how to pinpoint specific goals, and organize those goals in a way that helps you see results!
  • Understand the difference between building knowledge vs building skill and bridge the gap between what you learn in class and what you can apply in real-world situations.
  • Simplify the learning process with strategies on organizing all-aspects of your training including how to pick good training partners, how to be a good training partner, get the most out of sparring, and MORE!
  • Make a massive upgrade to your Jiu-Jitsu journey with Josh Vogel’s 90 Day Project Based Jiu-Jitsu instructional, and remove the guesswork from training!



Check out a free sample:

So, What Exactly Do You Get?

VOLUME 1 PROJECT BASED JIU JITSU

  • Introduction
  • Why Is It Useful?
  • Choosing a Project
  • Entry Control Finish Model, Breaking Down Phases
  • Finding Multiple Entries
  • Positional Sparring: Entry Phase
  • Control Phase
  • Positional Sparring Control Phase
  • Finishing Phase
  • Positional Sparring Finishing Phase
  • Identifying Problems
  • Common vs. Obscure Problems
  • Work Backwards from the Fight
  • Sourcing Solutions Part 1
  • Sourcing Solutions Part 2
  • Video Study to Source Problems
  • Comp Footage Study to Source Solutions

VOLUME 2 SETTING A TIMELINE

  • Introduction
  • Organizing into E.F.C. Model
  • Training Frequency
  • Bank Robber Analogy
  • Cycling Back to Upgrade

VOLUME 3

  • Introduction
  • Partner Selection
  • Partner Coaching
  • Discussion and Exploration Phase
  • Organizing Information
  • What is Skill?
  • What is Technique?
  • The How and Why of Static Rep Drilling
  • Positional Sparring for Skill Development
  • Situational Sparring
  • Outro


$79


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