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Master the OMOPLATA--the submission that can be your new favorite position.
- You might not look like Clark Gracie, but your omoplatas will be the best-looking part of your game.
- SWEEP them when they’re defending the SUBMISSION and SUBMIT them when they’re defending the SWEEP.
- Chain OMOPLATAS to ARMBARS and TRIANGLES to keep your opponents guessing.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 2:18 |
Basic Omoplata concepts | 2:18 - 6:03 |
Open Guard Entry vs Kneeling Opponent | 6:03 - 13:12 |
Half Spider Entry vs Standing Opponent | 13:12 - 19:06 |
Closed Guard Entry from Flower Sweep | 19:06 - 24:51 |
Entry from elevator sweep | 24:51 - 29:52 |
Volume 2
CHAPTER TITLE
START TIME
Closed Guard triple attack: Omoplata, triangle, sweep | 0 - 10:08 |
Closed guard entry | 10:08 - 13:45 |
Transitioning Triangle to Omoplata | 13:45 - 19:25 |
Transitioning Armbar to Omoplata | 19:25 - 25:00 |
Transitioning Armbar to Omoplata 2 | 25:00 - 29:35 |
Transitioning Armbar to Omoplata 3 | 29:35 - 32:05 |
Transitioning Armbar to Omoplata 4 | 32:05 - 36:02 |
Volume 3
CHAPTER TITLE
START TIME
Counter to Omoplata defense | 0 - 4:30 |
Counter to omoplata defense 2 | 4:30 - 9:02 |
Counter to omoplata defense 3 (omoplata weave) | 9:02 - 16:00 |
De La Riva Omoplata Entries | 16:00 - 22:07 |
Volume 4
CHAPTER TITLE
START TIME
Lasso Omoplata Entry | 0 - 7:26 |
Lasso to Spinning Omoplata | 7:26 - 12:26 |
Lasso to spinning omoplata sweep | 12:26 - 17:03 |
Lasso Tip Sweep to omoplata | 17:03 - 23:32 |
Counter to omoplata roll defense | 23:32 - 28:55 |
Omoplata drill | 28:55 - 31:41 |
Pretzelplata | 31:41 - 38:11 |
Master the OMOPLATA--the submission that can be your new favorite position.
Attack this powerful shoulder lock from every possible position and angle.
Check Out The Trailer To This Series!
What Will You Learn?
Clark Gracie is famous for two things--dashing good looks and high percentage omoplatas. He’s here to help you with one of them--and it may not help you get Tinder swipes but it will definitely get you the taps.
Attack this powerful shoulder lock from every possible position and angle. Combine it into a triple threat with the triangle and armbar--for a recipe for guaranteed victory. Keep them guessing with OMOPLATA SWEEP setups that will keep them on the defensive.
Make your omoplata percentage go viral with the addition of these tricky set ups to your game. Sweep their breath away with these ridiculously good looking techniques.
This four volume series covers basic OMOPLATA CONCEPTS all the way to those fancy LASSO GUARD set ups and everything in between. Snatch the shoulder and never miss another finish by letting them roll out with Clark Gracie’s omoplata formula.
So, What's On This Series?
Part 1:
- Intro
- Basic Omoplata concepts
- Open Guard Entry vs Kneeling Opponent
- Half Spider Entry vs Standing Opponent
- Closed Guard Entry from Flower Sweep
- Entry from elevator sweep
Part 2:
- Closed Guard triple attack: Omoplata, triangle, sweep
- Closed guard entry
- Transitioning Triangle to Omoplata
- Transitioning Armbar to Omoplata
- Transitioning Armbar to Omoplata 2
- Transitioning Armbar to Omoplata 3
- Transitioning Armbar to Omoplata 4
Part 3:
- Counter to Omoplata defense
- Counter to omoplata defense 2
- Counter to omoplata defense 3 (omoplata weave)
- De La Riva Omoplata Entries
Part 4:
- Lasso Omoplata Entry
- Lasso to Spinning Omoplata
- Lasso to spinning omoplata sweep
- Lasso Tip Sweep to omoplata
- Counter to omoplata roll defense
- Omoplata drill
- Pretzelplata