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Bag Drills and Partner Drills by James Campbell

Sharpen Your Striking Skills With Jamie Campbell As He Shows You The Bag &Partner Drills You Need To Improve Your Game Rapidly With Workouts Anyone Can Use
  • See useful ways to warm up for a workout, wrap your hands, and stretch for flexibility and dexterity with Jamie’s advice on exercises you can do anywhere
  • Jamie shows you the drills that will help you unlock new levels of skill and understanding in your punches, kicks, and more, using a partner or a bag for your workout
  • Build better habits from home, the gym, or anywhere you have space with these drills you can use for bettering your combos, distance, defense, and more
  • Use drills like the suitcase kick drill, partner inside drill, feint drill, conditioning drills, and more - tons of different ways to keep yourself engaged and improving!

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • GETTING READY

  • WARM UPS AND STRETCHING
  • WRAPPING HANDS
  • GETTING WARMED UP ON BAG
  • PART 2

    DRILLS

  • INTERVAL DRILL
  • BASIC COMBO
  • EMPHASIZING RANGE, KICK BLOCK KICK
  • CONDITIONING DRILL, PARTNER KICKS/KNEES
  • CONDITIONING DRILL PARTNER ALTERNATING KICKS
  • FEINT DRILL
  • 99 KNEES
  • PARTNER PRESSURE DRILL
  • PART 3

  • SUITCASE KICK DRILL
  • EXTENSION OF SUITCASE PRESSURE DRILL (GLOVES)
  • MMA DRILL
  • PARTNER INSIDE DRILL
  • RESISTANT BAND DRILL
  • KICK AND RETURN PARTNER THAI PADS
  • COMBINATION ENDING IN A KICK
  • CONTROLLED SPARRING
  • OUTRO
  • $79.00


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