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Basic BJJ Submissions Escapes by Bill Cooper
Learn Submission Escapes From One Of The Hardest-To-Tap Black Belts Ever With Bill “The Grill” Cooper’s Techniques To Stay Safe And Find The Way Out Of Dangerous Chokes & Joint Locks
- Check out numerous escapes from some of the most common submissions and dominant positions you find yourself stuck in.
- Explore options for every scenario such as a flying triangle from standing and a flying triangle when your opponent has a neck tie.
- Look at all of your options from standing and from inside the guard and make sure you have a defensive answer to every attack.
- Transition immediately from an escape into an attack or submission.
- Translate your knowledge of these defensive tactics into a better understanding of how to finish submissions.
- Master these basic escapes and watch how they continue to work and evolve at the highest of levels.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing - Flying triangle | 0:21 |
| Flying triangle when opponent has neck tie | 4:32 |
| Sprawl from double leg to triangle | 7:39 |
| Single leg with head inside | 11:04 |
| Rolling omoplata to triangle | 15:21 |
| Triangle from turtle position | 20:42 |
| Back step triangle from outside single | 24:40 |
| Triangle from hopping single | 28:03 |
Volume 2
CHAPTER TITLE
START TIME
| Tyrone knee tap to triangle | 0 |
| Reverse triangle from | 5:20 |
| Intro to triangles from guard | 10:37 |
| Pop in thigh triangle | 10:58 |
| Pop in triangle with foot up | 15:48 |
| Sit up to triangle | 19:57 |
Volume 3
CHAPTER TITLE
START TIME
| Triangle from closed guard | 0 |
| Triangle from omoplata | 5:10 |
| No arm triangle | 9:04 |
| Arm in Guillotine to triangle | 14:16 |
| Arm drag to triangle | 18:29 |
| Triangle from butterfly | 24:30 |
| Outro | 31:56 |
Learn Submission Escapes From One Of The Hardest-To-Tap Black Belts Ever With Bill “The Grill” Cooper’s Techniques To Stay Safe And Find The Way Out Of Dangerous Chokes & Joint Locks
- Check out numerous escapes from some of the most common submissions and dominant positions you find yourself stuck in.
- Explore options for every scenario such as a flying triangle from standing and a flying triangle when your opponent has a neck tie.
- Look at all of your options from standing and from inside the guard and make sure you have a defensive answer to every attack.
- Transition immediately from an escape into an attack or submission.
- Translate your knowledge of these defensive tactics into a better understanding of how to finish submissions.
- Master these basic escapes and watch how they continue to work and evolve at the highest of levels.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Standing - Flying triangle | 0:21 |
| Flying triangle when opponent has neck tie | 4:32 |
| Sprawl from double leg to triangle | 7:39 |
| Single leg with head inside | 11:04 |
| Rolling omoplata to triangle | 15:21 |
| Triangle from turtle position | 20:42 |
| Back step triangle from outside single | 24:40 |
| Triangle from hopping single | 28:03 |
Volume 2
CHAPTER TITLE
START TIME
| Tyrone knee tap to triangle | 0 |
| Reverse triangle from | 5:20 |
| Intro to triangles from guard | 10:37 |
| Pop in thigh triangle | 10:58 |
| Pop in triangle with foot up | 15:48 |
| Sit up to triangle | 19:57 |
Volume 3
CHAPTER TITLE
START TIME
| Triangle from closed guard | 0 |
| Triangle from omoplata | 5:10 |
| No arm triangle | 9:04 |
| Arm in Guillotine to triangle | 14:16 |
| Arm drag to triangle | 18:29 |
| Triangle from butterfly | 24:30 |
| Outro | 31:56 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
STANDING
PART 2
PART 3
$79.00
