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Brazilian Jiu Jitsu For Competition Kids by Devhonte Johnson

Learn How To Get The Most Out Of Your Kid’s Program With These Exercises &Techniques From Elite Competitor &Kid’s Instructor Devhonte “Bones” Johnson
  • Devhonte teaches a closed guard system that the kids in his program at Unity have had great success with over the years
  • Get useful exercises that kids can do to build their strength and coordination for development on the mat, including pull ups, sit ups, and more
  • Use simple but effective techniques from the closed guard to help kids competitors and students have better results, including hip bump sweeps, arm drags, and more
  • Devhonte Johnson is an elite competitor, medaling at the IBJJF black belt World Championships, winning a no-gi world championship, and competing at ADCC
  • Retain the closed guard with Devhonte’s helpful advice on how to have your students work against a standing opponent, with back takes, lumberjack sweeps, and more                                                                                                                                                                                                                                    

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Overview 1:36
Building Strength And Coordination - Intro 5:24
Closed Guard Sit Ups 8:59
Gi Pull Ups 13:57
Leg Press 18:13
Rice Training 20:26

Volume 2

CHAPTER TITLE

START TIME

Guard Drills - Touch Heads 0
Knee Tucks 4:39
Closed Guard Attacks Vs Kneeling Opponent - Hip Bump Sweep 6:56
Hip Bump To Kimura 13:31
Arm Drag To The Back 18:13
Failed Arm Drag To Flower Sweep 25:51
Overhook To Triangle 31:51

Volume 3

CHAPTER TITLE

START TIME

Closed Guard Attacks Vs Standing Opponent - Lumberjack Sweep 0
Back Take From De La Riva 8:58
Outro 17:11

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • OVERVIEW
  • BUILDING STRENGTH AND COORDINATION

  • INTRO
  • CLOSED GUARD SIT UPS
  • GI PULL UPS
  • LEG PRESS
  • RICE TRAINING
  • PART 2

    GUARD DRILLS

  • TOUCH HEADS
  • KNEE TUCKS
  • CLOSED GUARD ATTACKS VS KNEELING OPPONENT

  • HIP BUMP SWEEP
  • HIP BUMP TO KIMURA
  • ARM DRAG TO THE BACK
  • FAILED ARM DRAG TO FLOWER SWEEP
  • OVERHOOK TO TRIANGLE
  • PART 3

    CLOSED GUARD ATTACKS VS STANDING OPPONENT

  • LUMBERJACK SWEEP
  • BACK TAKE FROM DE LA RIVA
  • OUTRO
  • $97


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