Breaking The Structure: Attacks From Side Control by Bjorn Friedrich

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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bjorn friedrich

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Learn to Completely Dismantle Side Control Structure and Create the Perfect Opportunities to Submit Your Opponents with BJJ Black Belt Bjorn Friedrich

BJJ Black Belt Bjorn Friedrich will show you how to completely rob your training partners and opponents of their athleticism leaving them incredibly vulnerable to an entire library of submissions
Friedrich will show you how to weaken your opponent's side control structure so that you can attack with devastating submissions at just the right time
Take advantage of these moments of weakness and attack with the darce, kimura, vicious neck cranks, and more as Friedrich guides you through signature subs with expert level instruction
Transition to other dominant positions like the back, and the crucifix, as you learn new ways to navigate from side control with this unique system for rapid improvement
Develop a stronger and more dangerous side control arsenal that will supercharge your top game and provide you with some fantastic options to attack, transition, and ultimately dominate from the position

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Isolating the arm	4:23
Americano from Side Control	10:39
Triangle Choke from Side Control	15:38
Front Headlock into Darce Choke	20:12
Wrist Pull Darce Choke	27:08
Front headlock to Kimura	31:53
Front headlock to Crucifix	36:42

Volume 2

CHAPTER TITLE

START TIME

100% Neck Crank	0
Anaconda Choke	4:09
100% Back Take	10:24
100% Transition into Crucifix	15:02
Americano to Crucifix	18:26
Stockade to Crucifix	22:52
Stockade into Neck Twisterv	27:24
Stockade to Kesa Gatame	30:03
Side Control to Crucifix	34:22
Transition to reverse Stockade	38:42
The “special choke“	42:13

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

ISOLATING THE ARM

AMERICANO FROM SIDE CONTROL

TRIANGLE CHOKE FROM SIDE CONTROL

FRONT HEADLOCK INTO DARCE CHOKE

WRIST PULL DARCE CHOKE

FRONT HEADLOCK TO KIMURA

FRONT HEADLOCK TO CRUCIFIX

PART 2

100% NECK CRANK

ANACONDA CHOKE

100% BACK TAKE

100% TRANSITION INTO CRUCIFIX

AMERICANO TO CRUCIFIX

STOCKADE TO CRUCIFIX

STOCKADE INTO NECK TWISTER

STOCKADE INTO KESA GATAME

SIDE CONTROL TO CRUCIFIX

TRANSITION TO REVERSE STOCKADE

THE "SPECIAL CHOKE" (2 VERSIONS)

$79.00

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