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C4C PJJ Fight Functional Jiu-Jitsu by Chad Lyman

Learn A Combat-Ready Grappling System From Police Officer &Black Belt Chad Lyman As He Shares How To Escape From Bottom Side Control With His C4C PJJ System
  • Get out of the most common pinning position in grappling with Chad’s coaching on fundamental concepts and techniques for escapes
  • Chad Lyman is a well respected officer and black belt in BJJ, who uses his own Code 4 system for staying safe on the mats and on the streets
  • Get away from classic side control using proper frames, barriers, and body motions that can reverse position, get you to your feet, or at least help you get a stronger guard
  • Use techniques like the ghost escape, the reverse triangle, octopus guard, and more to create an active escape that lets you work against all body types
  • These escapes serve Chad on the mats against talented grapplers and when he needs to defend himself in the line of duty, by relying on proper fundamentals for self defense that he shares here                                                                                                                                                                                                                                        

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Fundamental Principles and Concepts of Side Control Bottom 1:48
Frames, Barriers, and Escapes 24:33
Fundamental Underhook strategies 41:57
Recovering Guard-Knee/Elbow Variations 52:14
Counters to Partner Switching Base 1:01:02
Counter to the Head and Arm/10,000 Kilos 1:09:55
Defending North/South 1:13:40

Volume 2

CHAPTER TITLE

START TIME

How to Build a Fight Functional Skill Set 0
Partner Attacks from Side Control Top-Back Position 1:27
Protect Inside Position 7:49
Fundamental Frames and Defense 13:25
Partner Switches Arm Control Both Arms Over-Cross Post Sweep 28:25
Octopus Guard Variations 33:45

Volume 3

CHAPTER TITLE

START TIME

Win the position I am in 0
Escaping tight side control 3:35
Put their head with their body 8:14
Reverse Triangle from bottom 12:01
Cheap Sweep and Options 16:45
The Ghost Escape 23:08
Instructional Review/wrap up 26:05

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • FUNDAMENTAL PRINCIPLES AND CONCEPTS OF SIDE CONTROL BOTTOM
  • FRAMES, BARRIERS, AND ESCAPES
  • FUNDAMENTAL UNDERHOOK STRATEGIES
  • RECOVERING GUARD-KNEE/ELBOW VARIATIONS
  • COUNTERS TO PARTNER SWITCHING BASE
  • COUNTER TO THE HEAD AND ARM/10,000 KILOS
  • DEFENDING NORTH/SOUTH

    • PART 2

  • HOW TO BUILD A FIGHT FUNCTIONAL SKILL SET
  • PARTNER ATTACKS FROM SIDE CONTROL TOP-BACK POSITION
  • PROTECT INSIDE POSITION
  • FUNDAMENTAL FRAMES AND DEFENSE
  • PARTNER SWITCHES ARM CONTROL BOTH ARMS OVER-CROSS POST SWEEP
  • OCTOPUS GUARD VARIATIONS

    • PART 3

  • WIN THE POSITION I AM IN
  • ESCAPING TIGHT SIDE CONTROL
  • PUT THEIR HEAD WITH THEIR BODY
  • REVERSE TRIANGLE FROM BOTTOM
  • CHEAP SWEEP AND OPTIONS
  • THE GHOST ESCAPE
  • INSTRUCTIONAL REVIEW/WRAP UP

    • $79.00


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