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Championship Catch Wrestling: Arm Locks by Josh Barnett

Unleash The Power Of Catch Wrestling With Former UFC Heavyweight Champion And Catch Master Josh Barnett Where He Shares His Exclusive Armlock Training Program Where You Will Learn The Most Effective Submissions That Have Made Him A Legend In the Grappling World!

  • Armlocks are your key to victory on the mat, and there's no better instructor than Josh Barnett. Learn his Catch Wrestling style armlocks and gain a technical edge over your opponents, leaving them tapping out in awe.
  • From novices to seasoned practitioners, his armlock training program will equip you with a diverse arsenal of techniques, suitable for any level of competition.
  • Josh Barnett’s Catch Wrestling style armlocks will make you a submission artist, feared and respected on the mat.
  • Don't miss this exclusive opportunity to learn from a true martial arts legend and pave your way to becoming a submission specialist, just like the former UFC Heavyweight Champion himself.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Straight Arm Capture Mechanics 1:12
Capturing The Arm Fujiwara 11:59
Capturing The Top Wrist Lock 18:17
Straight Arm Lock Breaking Mechanics 28:53
Fujiwara Breaking Mechanic 32:23

Volume 2

CHAPTER TITLE

START TIME

Top Wrist Lock Breaking Mechanics 0
Straight Arm Lock Side Control 8:39
Top Hand Straight Arm Lock 12:50
Arm Isolation 16:52
Razor Lock 20:17
Kesa Arm Lock 24:29
Top Wrist Lock 29:38

Volume 3

CHAPTER TITLE

START TIME

Head Loop Troubleshoot 0
Pillow V 3:50
Palm To Palm 10:23
Power Half Assist 13:46
Near Side Arm Weave 17:28
Short Arm Scissor 24:02
Cross Side Choke To Top Wristlock 28:07

Volume 4

CHAPTER TITLE

START TIME

Top Wrist Lock Fujiwara Armbar 0
Fujiwara From Farside Underhook 3:29
Fujiwara Armbar Counter Underhook Escape 6:43
Cross Side Choke To Fujiwara 9:36
Head And Arm Ride Straight Armlock 11:52
Isolated Straight Armlock Head And Arm 15:05
Top Wrist Lock With The Legs 19:13
Diving Straight Arm Lock 23:29
Mount Straight Armlock 29:38
Razor Lock From Mount 32:57
Top Wrist Lock From Mount 36:18

Volume 5

CHAPTER TITLE

START TIME

Fujiwara From Mount And Northsouth 0
Straight Armlock From Guard 7:22
Razor Lock From Guard 14:15
Top Wrist Lock From The Guard 18:22
Crooked Armlock 23:05
Arm Trap Counter Top Wristlock 25:42
Straight Arm Lock With Opponent On Back 28:01
Straight Armlock With The Legs 35:21

Volume 6

CHAPTER TITLE

START TIME

Fujiwara From Referees Position 0
Fujiwara From Front Headlock 6:33
Qtr Nelson To Fujiwara 9:48
3 Qtr Nelson To Fujiwara 12:59
Top Wrist Lock With Leg From Referees 17:00
Straight Arm Lock When Opponent On Top Referees 22:36
Half Nelson Counter To Armlock 29:11
Fujiwara From A Switch 31:31


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So, What Exactly Do You Get?

PART 1

  • INTRO
  • STRAIGHT ARM CAPTURE MECHANICS
  • CAPTURING THE ARM FUJIWARA
  • CAPTURING THE TOP WRIST LOCK
  • STRAIGHT ARM LOCK BREAKING MECHANICS
  • FUJIWARA BREAKING MECHANIC
  • PART 2

  • TOP WRIST LOCK BREAKING MECHANICS
  • STRAIGHT ARM LOCK SIDE CONTROL
  • TOP HAND STRAIGHT ARM LOCK
  • ARM ISOLATION
  • RAZOR LOCK
  • KESA ARM LOCK
  • TOP WRIST LOCK
  • PART 3

  • HEAD LOOP TROUBLESHOOT
  • PILLOW V
  • PALM TO PALM
  • POWER HALF ASSIST
  • NEAR SIDE ARM WEAVE
  • SHORT ARM SCISSOR
  • CROSS SIDE CHOKE TO TOP WRISTLOCK
  • PART 4

  • TOP WRIST LOCK FUJIWARA ARMBAR
  • FUJIWARA FROM FARSIDE UNDERHOOK
  • FUJIWARA ARMBAR COUNTER UNDERHOOK ESCAPE
  • CROSS SIDE CHOKE TO FUJIWARA
  • HEAD AND ARM RIDE STRAIGHT ARMLOCK
  • ISOLATED STRAIGHT ARMLOCK HEAD AND ARM
  • TOP WRIST LOCK WITH LEGS
  • DIVING STRAIGHT ARM LOCK
  • MOUNT STRAIGHT ARMLOCK
  • RAZOR LOCK FROM MOUNT
  • TOP WRIST LOCK FROM MOUNT
  • PART 5

  • FUJIWARA FROM MOUNT AND NORTHSOUTH
  • STRAIGHT ARMLOCK FROM GUARD
  • RAZOR LOCK FROM GUARD
  • TOP WRIST LOCK FROM THE GUARD
  • CROOKED ARMLOCK
  • ARM TRAP COUNTER TOP WRISTLOCK
  • STRAIGHT ARM LOCK WITH OPPONENT ON BACK
  • STRAIGHT ARMLOCK WITH THE LEGS
  • PART 6

  • FUJIWARA FROM REFEREES POSITION
  • FUJIWARA FROM FRONT HEADLOCK
  • QTR NELSON TO FUJIWARA
  • 3 QTR NELSON TO FUJIWARA
  • TOP WRIST LOCK WITH LEG FROM REFEREES
  • STRAIGHT ARM LOCK WHEN OPPONENT ON TOP REFEREES
  • HALF NELSON COUNTER TO ARMLOCK
  • FUJIWARA FROM A SWITCH
  • $127


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