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Coral Belt Concepts: Sit Up Guard by Fabio Gurgel

Name: Coral Belt Concepts: Sit Up Guard by Fabio Gurgel
Brand: Fabio Gurgel
SKU: FGCBCSG-01
Price: 127.00 USD
Availability: InStock
Rating: 5.0 (14 reviews)

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$127.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Evolve Your Guard With The Sit Up Guard Explained Like Never Before, From Coral Belt Legend Fabio Gurgel. Follow Along As He Explains How To Create A Dynamic Sit-Up Guard You Can Use To Sweep And Attack!

Use this guard to sweep up from bottom with pendulum sweeps, X guard options, cross sleeve attacks, and much more
Fabio Gurgel is one of the of the most influential grappling coaches in the world, and he shows you why so many champions regard him as critical to their success on the mat
Combine the sit-up guard with other powerful positions like the reverse De La Riva, the single leg X, and the lapel to create an even more powerful and offensively dynamic system
Learn how to deal with stalling and non-engaging opponents with Fabio’s lessons on how to force action and draw engagement against stallers
Fabio Gurgel is a 7th-Degree Coral Belt in Brazilian jiu-jitsu, with decades of experience and study to draw from for these lessons and insights
Work with your gripping as you see how to attack from the sit-up guard with control of one of two sleeves, including lessons on the evolution of the guard from Fabio’s perspective as a coral belt

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Evolution of the guard	0:36
Cross sleeve grip - De la riva - Cross sleeve grip sit up single leg	3:04
Diving under takedown	7:20
Pendulum get up/shin to shin	11:51
Reason for sit up guard	19:03
Diving for x guard	21:37

Volume 2

CHAPTER TITLE

START TIME

Controlling both sleeves - Avoiding the underhook to running the pipe	0
Controlling far side sleeve to front trip	3:32
Dealing with the back step &reverse half guard	10:20
Short ankle to ankle sweep	15:32
Connecting it all/ guard philosophically and history	19:47

Volume 3

CHAPTER TITLE

START TIME

Using sit up guard as an entry to other guards - Single leg x	0
Using the lapel/ reverse de la riva	2:46
Back take from Shin to shin with lapel	9:11
Trouble shooting the sit up guard	15:21
Working with the Reverse de la riva	19:44
Off balancing opponent	26:00

Volume 4

CHAPTER TITLE

START TIME

Dealing with a non engaging opponent - 2 on 1/ hand fighting	0
Managing distance	3:52
Training Both sides	6:46
Single leg x - Pendulum style sweep when opponent places hands on mat	8:24
Why single leg x	12:06
Engaging with arms/arm drag	16:11
Prepare position in order to attack	19:41

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

EVOLUTION OF THE GUARD

CROSS SLEEVE GRIP

DE LA RIVA - CROSS SLEEVE GRIP SIT UP SINGLE LEG

DIVING UNDER TAKEDOWN

PENDULUM GET UP/SHIN TO SHIN

REASON FOR SIT UP GUARD

DIVING FOR X GUARD

PART 2 CONTROLLING BOTH SLEEVES

AVOIDING THE UNDERHOOK TO RUNNING THE PIPE

CONTROLLING FAR SIDE SLEEVE TO FRONT TRIP

DEALING WITH THE BACK STEP &REVERSE HALF GUARD

SHORT ANKLE TO ANKLE SWEEP

CONNECTING IT ALL/ GUARD PHILOSOPHICALLY AND HISTORY

PART 3 USING SIT UP GUARD AS AN ENTRY TO OTHER GUARDS

SINGLE LEG X

USING THE LAPEL/ REVERSE DE LA RIVA

BACK TAKE FROM SHIN TO SHIN WITH LAPEL

TROUBLESHOOTING THE SIT UP GUARD

WORKING WITH THE REVERSE DE LA RIVA

OFF BALANCING OPPONENT

PART 4 DEALING WITH A NON-ENGAGING OPPONENT

2 ON 1/ HAND FIGHTING

MANAGING DISTANCE

TRAINING BOTH SIDES

SINGLE LEG X

PENDULUM STYLE SWEEP WHEN OPPONENT PLACES HANDS ON MAT

WHY SINGLE LEG X

ENGAGING WITH ARMS/ARM DRAG

PREPARE POSITION IN ORDER TO ATTACK

$127

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Coral Belt Concepts: Sit Up Guard by Fabio Gurgel

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Coral Belt Concepts: Sit Up Guard by Fabio Gurgel