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Dominating The top Position by Zach Tanelli

All-American Wrestler And High Level Wrestling Coach Zach Tanelli Teaches How To Dominate Matches With Top Wrestling, Diving Deep Into Mastering Turns And The Single Wrist Series

  • Gain a functional understanding of the fundamentals of top positioning and work specifically on your forward pressure to maintain control.
  • Check out a series of high level techniques to turn your opponent such as the roll through tilt, hooked ankle ride, cross wrist turn, and so much more.
  • Set up and execute the single wrist using some of the most effective techniques available.
  • Utilize the single wrist to a half and pin or run the bar for a pin with ease.
  • Create high level combinations using the numerous techniques in this series and watch how your game develops and flourishes.                                                                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Top Position Fundamentals - Fundamentals from the Top Position 0:30
Importance of Forward Pressure 7:12
Quarter Chop Breakdown 11:14
Keys to Collecting the Wrist 16:22
The Gillespie Ride 19:00
Bump to Collect the Wrist 27:38

Volume 2

CHAPTER TITLE

START TIME

Turning Your Opponent - Cross Wrist Turn 0
Throwing in the Leg 4:51
Roll Through Tilt 7:28
Hooked Ankle Ride 13:34
Hooked Ankle Ride to Cross Wrist 18:33
Attack the Head - Cradle 20:50
Trap the Head - Cradle 26:46
Leg Cradle 29:29
The Assassin 32:22
Keys to the Assassin 37:55

Volume 3

CHAPTER TITLE

START TIME

Single Wrist Series - Inside Bicep Setup 0
Ankle Block to Single Wrist 3:22
Single Wrist Ride Fundamentals 7:20
Keys to an Effective Single Wrist Ride 13:14
Bar the Arm - Tilt 16:18
Single Wrist to a Half and Pin 22:21
Running the Bar for a Pin 33:04
Outro 36:07


 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO

    • TOP POSITION FUNDAMENTALS

  • FUNDAMENTALS FROM THE TOP POSITION
  • IMPORTANCE OF FORWARD PRESSURE
  • QUARTER CHOP BREAKDOWN
  • KEYS TO COLLECTING THE WRIST
  • THE GILLESPIE RIDE
  • BUMP TO COLLECT THE WRIST

    • PART 2

    TURNING YOUR OPPONENT

  • CROSS WRIST TURN
  • THROWING IN THE LEG
  • ROLL THROUGH TILT
  • HOOKED ANKLE RIDE
  • HOOKED ANKLE RIDE TO CROSS WRIST
  • ATTACK THE HEAD - CRADLE
  • TRAP THE HEAD - CRADLE
  • LEG CRADLE
  • THE ASSASSIN
  • KEYS TO THE ASSASSIN

    • PART 3

    SINGLE WRIST SERIES

  • INSIDE BICEP SETUP
  • ANKLE BLOCK TO SINGLE WRIST
  • SINGLE WRIST RIDE FUNDAMENTALS
  • KEYS TO AN EFFECTIVE SINGLE WRIST RIDE
  • BAR THE ARM - TILT
  • SINGLE WRIST TO A HALF AND PIN
  • RUNNING THE BAR FOR A PIN
  • OUTRO

    • $79.00


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