ProductContent

Don t do That! By Dinu Bucalet

Shift Your Mindset And Start Paying Attention To What Not To Do And Watch How Making Fewer Mistakes To Drastically Improve The Results You Get While Training With Brazilian Jiu-Jitsu Black Belt Dinu Bucalet
  • This series takes a detailed look at some of the most common mistakes made in both simple and advanced positions and helps you ensure that you will capitalize on every opportunity you have.
  • Looking at positions like side control and half guard, see how detrimental it can be to get the wrong underhook or forget to block the cross face and be sure to never get stuck in spots like this again.
  • Understand how common it is for people to leave their neck exposed in positions like mount and capitalize on other people's mistakes while learning to protect your neck simultaneously.
  • Perfect your finishing mechanics to submissions like guillotines, armbars, and heel hooks, and learn how to finish your opponents with ease.
  • Also check out some of the most important aspects of Jiu-Jitsu just as warming up properly, being able to pace yourself, having the correct mindset, managing intensity, and being sure you have shaped yourself into a well-rounded practitioner.                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Not Warming Up 1:36
Not Having A Plan 2:54
The Most Important Things 4:18
Don't Hide Your Partner In Side Control 6:20
Staying Flat 8:40
Geting The Wrong Underhook In Side Control 10:27
Not Blocking Crossface In Half Guard 12:44
Not Controlling The Choking Arm 14:59
Turning The Wrong Way Into A Choke 17:00
Turtle Mistakes 18:53
Going Flat Into Turtle 22:27
Face Your Opponent In Turtle 25:16

Volume 2

CHAPTER TITLE

START TIME

Hip Escape While Side Control Or Mont Vs Guard 0
Hip Escape 3:58
Bridge 6:22
Holding Someone Over 8:33
Framing In Mount 10:13
Leaving Your Neck Exposed In Mount 11:23
Leaving Your Neck Exposed And Going For Underhook At The Wrong Time 13:14
Pushing The Knee With The Wrong Arm 15:19
Mistakes In Closed Guard 17:24
Pass The Center Line 21:12
Arm Draging The Wrong Way 23:03
Tapping Too Late 26:04
Flexing Your Joints 28:48

Volume 3

CHAPTER TITLE

START TIME

Leg Positioning In Leg Locks 0
Twisting Out Of Submission 1:32
Not Pointing Your Toes Vs Heel Hooks 5:19
Going The Wrong Way Into Guillotine 9:18
Posture Out Of Armbars 11:18
Triangle Defence Mistakes 13:33
Head Position 17:46
Underhooks 20:14
100% 21:19
Not Asking Questions 23:38
Holding Grips For Too Long 25:05
Improving Your Grips 28:32
Crossing Your Feet In Armbars 32:01
End Of The Leaver 34:19
Not Pacing Yourself 36:35
Intensity 39:17
Drilling Mechanics 42:39
Common Mistakes Before Training 46:10
Training Mindset 48:07
Being A Good Training Partner 50:34
Stretching 51:49
Outro 54:25

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • NOT WARMING UP
  • NOT HAVING A PLAN
  • THE MOST IMPORTANT THINGS
  • DON'T HIDE YOUR PARTNER IN SIDE CONTROL
  • STAYING FLAT
  • GETTING THE WRONG UNDERHOOK IN SIDE CONTROL
  • NOT BLOCKING CROSSFACE IN HALF GUARD
  • NOT CONTROLLING THE CHOKING ARM
  • TURNING THE WRONG WAY INTO A CHOKE
  • TURTLE MISTAKES
  • GOING FLAT INTO TURTLE
  • FACE YOUR OPPONENT IN TURTLE

    • PART 2

  • HIP ESCAPE WHILE SIDE CONTROL OR MOUNT VS GUARD
  • HIP ESCAPE
  • BRIDGE
  • HOLDING SOMEONE OVER
  • FRAMING IN MOUNT
  • LEAVING YOUR NECK EXPOSED IN MOUNT
  • LEAVING YOUR NECK EXPOSED AND GOING FOR UNDERHOOK AT THE WRONG TIME
  • PUSHING THE KNEE WITH THE WRONG ARM
  • MISTAKES IN CLOSED GUARD
  • PASS THE CENTER LINE
  • ARM DRAGGING THE WRONG WAY
  • TAPPING TOO LATE
  • FLEXING YOUR JOINTS

    • PART 3

  • LEG POSITIONING IN LEG LOCKS
  • TWISTING OUT OF SUBMISSION
  • NOT POINTING YOUR TOES VS HEEL HOOKS
  • GOING THE WRONG WAY INTO GUILLOTINE
  • POSTURE OUT OF ARMBARS
  • TRIANGLE DEFENSE MISTAKES
  • HEAD POSITION
  • UNDERHOOKS
  • 100%
  • NOT ASKING QUESTIONS
  • HOLDING GRIPS FOR TOO LONG
  • IMPROVING YOUR GRIPS
  • CROSSING YOUR FEET IN ARMBARS
  • END OF THE LEAVER
  • NOT PACING YOURSELF
  • INTENSITY
  • DRILLING MECHANICS
  • COMMON MISTAKES BEFORE TRAINING
  • TRAINING MINDSET
  • BEING A GOOD TRAINING PARTNER
  • STRETCHING
  • OUTRO

    • $97


    product image

    Here's What Students Are Viewing

    View All Products

    Reviews

    Recently Viewed