Elevated Approach To Over Under Offense by Duane Goldman

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

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duane goldman

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Build A Complete Takedown System With Coach Duane Goldman and His Unique Approach To Generating High-Level Offense From The Over Under Position!

Duane Goldman is a former 4x NCAA Finalist, 4x NCAA All-American, and 1986 National Champion!
Learn to generate non-stop offense from the over under position with coach Duane’s fundamentals that ANYONE can add to their arsenal.
Discover creative setups for classic techniques like the single legs, arm drags, trips, footsweeps, and more!
Elevate opponents with big-time throws when you learn to consistently put opponents into vulnerable positions.
Utilize multiple forms of over under control including both elbow and wrist control to open up opportunities for a wide range of your favorite takedowns!
Complement your newfound over under skills with transitions to both underhook and bodylock offense.

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Over/Under Wrist Control Offense - Fundamentals of the Over/Under Position	2:27
Outside Step to Double Leg	4:56
Single Leg	8:16
Arm Drag	11:17
Arm Drag to Trip	14:29
Foot Sweep	17:14

Volume 2

CHAPTER TITLE

START TIME

Over/Under Elbow Control Offense - Elbow Pass to Double or High Crotch	0
Low Double	5:30
Head Outside Low Ankle Attack	7:13
Near Arm Far Leg	10:25
Outside Trip	16:44

Volume 3

CHAPTER TITLE

START TIME

Over/Under Throws - Pulling Opponent to a "T"- Hip Toss	0
Arm Throw	3:12
Headlock	4:45

Volume 4

CHAPTER TITLE

START TIME

50/50 and Body Lock Position - Knee Pick	0
Slide the Side	4:49
Chain Wrestling the 50/50 Position	7:20
Attacking from Opponent's Body Lock	11:19

Volume 5

CHAPTER TITLE

START TIME

Transitioning to Underhook and Body Lock Offense - Underhook Wrist Pull Single and Throw-By	0
Underhook Attack Variations	4:33
Body Lock - Step Around Finish	8:14
Body Lock - Sag Finish	12:38
Inside Trip and Headlock	15:18
Pick Variations	17:15
Outro	20:40

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

OVER/UNDER WRIST CONTROL OFFENSE

FUNDAMENTALS OF THE OVER/UNDER POSITION

OUTSIDE STEP TO DOUBLE LEG

SINGLE LEG

ARM DRAG

ARM DRAG TO TRIP

FOOT SWEEP

PART 2 OVER/UNDER ELBOW CONTROL OFFENSE

ELBOW PASS TO DOUBLE OR HIGH CROTCH

LOW DOUBLE

HEAD OUTSIDE LOW ANKLE ATTACK

NEAR ARM FAR LEG

OUTSIDE TRIP

PART 3 OVER/UNDER THROWS - PULLING OPPONENT TO A "T"

HIP TOSS

ARM THROW

HEADLOCK

PART 4 50/50 AND BODY LOCK POSITION

KNEE PICK

SLIDE THE SIDE

CHAIN WRESTLING THE 50/50 POSITION

ATTACKING FROM OPPONENT'S BODY LOCK

PART 5 TRANSITIONING TO UNDERHOOK AND BODY LOCK OFFENSE

UNDERHOOK WRIST PULL SINGLE AND THROW-BY

UNDERHOOK ATTACK VARIATIONS

BODY LOCK - STEP AROUND FINISH

BODY LOCK - SAG FINISH

INSIDE TRIP AND HEADLOCK

PICK VARIATIONS

OUTRO

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Elevated Approach To Over Under Offense by Duane Goldman

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Elevated Approach To Over Under Offense by Duane Goldman