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Escapes From Positions and Submissions by Craig Funk

Gain More Confidence in Your Ability to Escape BJJ’s Most Common Positions and Submissions Featuring BJJ Black Belt Craig Funk
  • Master a collection of escapes that will work for ANYONE at any level with high level instruction from a respected BJJ black belt
  • Get tricks, tips, and details for functional escapes that you’ll be using on the regular to help you exit some of BJJ’s most dreaded spots
  • Discover comprehensive blueprints for exiting the mount, side control, back, and knee on belly, paired with perfect mechanics and easy to follow instruction that will add tremendous value to your skill set
  • Escape common high percentage submissions that you encounter on a daily basis like the armbar, triangle, omoplata, the ankle lock, and more as you learn to unlock and exit dangerous BJJ conundrums
  • Develop an increased sense of confidence in your offense and ability to attack through increased proficiency in your defensive arsenal
  • Whether you’re a veteran of the mats looking for a different perspective or a beginner searching for answers, Funk has you covered, with instruction and techniques that will serve you at any stage of your training                                                                                                                                                                                                                               

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

INTRO 0
POSITION ESCAPES. Mount #1 - Leg Trap 1:13
Mount #2 - Butterfly Bridge 5:17
Mount #3 - Trap and Roll to Leg Crunch Sweep 9:35
Side Control #1 - Spin Out 13:25
Side Control #2 - Roll Through 17:19
Side Control #3 - Hip Rip 20:39
Knee on Stomach #1 - Hip Escape Single Leg 23:48
Knee on Stomach #2 - Foot Hook Trip / Roll 27:43
Back #1 - Back to Floor 31:59
Back #2 - Caveman Crunch 37:21

Volume 2

CHAPTER TITLE

START TIME

SUBMISSION ESCAPES. Arm Lock (Bottom) #1 - Lock and Stack 0
Arm Lock (Bottom) #2 - Leg Tuck 2:49
Arm Lock (Bottom) #3 - Hitchhiker 5:33
Arm Lock (In Guard) #1 - Stack and Pass 7:55
Arm Lock (In Guard) #2 - Lift and Shake 9:46
Arm Lock (In Guard) #3 - Shin to Face 11:12
Triangle #1 - Leg Pull &Pass 13:03
Triangle #2 - Post &Run 15:09
Triangle #3 - Leg Wrap 17:27
Omoplata #1 - Roll Through 19:45
Omoplata #2 - Jump Over 21:11
Kimura #1 - Grab &Twist (Attack from Bottom) 22:42
Kimura #2 - Knee Push (Attack from Top) 24:40
Arm Triangle #1 - Knee Grab &Rock (Attack from Top) 26:01
Arm Triangle #2 - Push Fist and Elbow 27:58
Ankle Lock #1 - Twist Out 29:27
Ankle Lock #2 - Climb and Wrap 31:10
OUTRO 33:10

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO

    • POSITION ESCAPES

  • MOUNT #1 - LEG TRAP
  • MOUNT #2 - BUTTERFLY BRIDGE
  • MOUNT #3 - TRAP AND ROLL TO LEG CRUNCH SWEEP
  • SIDE CONTROL #1 - SPIN OUT
  • SIDE CONTROL #2 - ROLL THROUGH
  • SIDE CONTROL #3 - HIP RIP
  • KNEE ON STOMACH #1 - HIP ESCAPE SINGLE LEG
  • KNEE ON STOMACH #2 - FOOT HOOK TRIP / ROLL
  • BACK #1 - BACK TO FLOOR
  • BACK #2 - CAVEMAN CRUNCH

    • PART 2

    SUBMISSION ESCAPES

  • ARM LOCK (BOTTOM) #1 - LOCK AND STACK
  • ARM LOCK (BOTTOM) #2 - LEG TUCK
  • ARM LOCK (BOTTOM) #3 - HITCHHIKER
  • ARM LOCK (IN GUARD) #1 - STACK AND PASS
  • ARM LOCK (IN GUARD) #2 - LIFT AND SHAKE
  • ARM LOCK (IN GUARD) #3 - SHIN TO FACE
  • TRIANGLE #1 - LEG PULL &PASS
  • TRIANGLE #2 - POST &RUN
  • TRIANGLE #3 - LEG WRAP
  • OMOPLATA #1 - ROLL THROUGH
  • OMOPLATA #2 - JUMP OVER
  • KIMURA #1 - GRAB &TWIST (ATTACK FROM BOTTOM)
  • KIMURA #2 - KNEE PUSH (ATTACK FROM TOP)
  • ARM TRIANGLE #1 - KNEE GRAB &ROCK (ATTACK FROM TOP)
  • ARM TRIANGLE #2 - PUSH FIST AND ELBOW
  • ANKLE LOCK #1 - TWIST OUT
  • ANKLE LOCK #2 - CLIMB AND WRAP
  • OUTRO

    • $79.00


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