Establishing A Home Base by Aidan Sericolo
Learn to Use The Powerful Quarter Guard On Top to Break Opponents Mentally and Physically with Atlas Jiu Jitsu Black Belt Aidan Sericolo!
- Build a Homebase using Quarter Guard to staple your opponent to the mat as you hunt for your next submission.
- From Ankle Locks to Darce Chokes, the arsenal of submissions from homebase seems limitless.
- Build a better guard passing game by adding Aidan Sericolo’s recipe for homebase to the menu.
- Learn what moving from the Red Zone to the Green Zone can do to your BJJ knowledge and have more fun training and competing!
Course Content
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Volume 1
Intro |
0 |
Philosophy - Red Zone And Green Zone |
0:56 |
Red Zone - Entering Quarter Guard - Same Side Collar |
11:14 |
Entering Quarter Guard - Cross Collar |
13:56 |
Troubleshooting - Reset |
14:47 |
Troubleshooting - X Pass |
17:14 |
Troubleshooting - X Pass To Knee Slice |
19:50 |
Troubleshooting - Pancake |
21:17 |
Troubleshooting - Peel |
23:40 |
Troubleshooting - Leftie Peel |
27:12 |
Volume 2
Submissions From Homebase - Scissorhands |
0 |
Darce |
8:39 |
Canto Choke |
11:33 |
Ankle Lock |
18:18 |
Lapel Crosschoke |
26:16 |
Lapel Baseball Bat Choke |
30:30 |
Volume 3
Finishing The Pass - Same Side Collar |
0 |
With The Underhook |
5:10 |
Opponent Is Framing |
16:27 |
Opponent Has An Underhook |
20:45 |
Volume 4
Green Zone - Side Control - Clearing Frames |
0 |
Side Control Attacks |
3:31 |
Brabo Choke |
7:16 |
Giving Them Enough Rope To Hang Themselves |
9:50 |
Pec Crush |
11:01 |
Knowing When To Pull The Rip Chord |
12:56 |
Mount |
14:29 |
Back Control |
18:09 |
Turtle |
20:42 |
Outro |
28:09 |