Master The Art Of The Foot Sweep With Christian Ozbek A Distinguished Judoka And BJJ Athlete And Unlock The Powerful Technique That Will Disrupt Your Opponent’s Balance And Guarantee That You Control The Pace Of The Match!
Discover Christian Ozbek's expert insights into the foot sweep, gaining the ability to execute this fundamental judo technique with precision and finesse, whether you're a beginner or an experienced practitioner.
Elevate your grappling game with Christian Ozbek's comprehensive instruction on the foot sweep, learning how to seamlessly integrate this effective technique into your repertoire for both stand-up and ground fighting scenarios.
Gain a competitive edge under the guidance of Christian Ozbek as he shares advanced strategies and tactics for executing the foot sweep, empowering you to outmaneuver opponents of all sizes and skill levels.
Join Christian Ozbek on a journey of mastery in judo and BJJ as you refine your foot sweep technique, honing your ability to off-balance and control opponents with fluidity and precision, leading to greater success on the mat.
Course Content
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Volume 01
CHAPTER TITLE
START TIME
Intro
0
Intro To Footsweeps
0:26
Basics Of Footsweeps
3:43
Timing And Partner Drills
6:05
Collar Ties - Intro To Collar Ties
9:05
I’m One Handed Kosoto
11:33
One Handed Kosoto Sticky
13:59
Hinge Mechanics
15:34
Switching Collar Ties
18:20
Extreme Sides Footsweeps
19:36
Kouchi Off Partners Forward Step
20:48
Front Leg Stab To Takedown
24:19
Volume 02
CHAPTER TITLE
START TIME
Intro To Osoto
0
Foot Step To Osoto
2:51
Switching Stance Osoto
4:00
Arm Drag To Kosoto
6:23
Intro To Footsweeps From Underhooks And Waist Grip
10:16
Bodylock Ouchi
13:28
Ouchi Uchi Dilemma
15:17
Ouchi - Uchi - Kouchi
18:20
Sasae From Underhook
20:00
Sasae To De Ashi Barai
22:46
Volume 03
CHAPTER TITLE
START TIME
Twitch Kosoto
0
Baiting The Uchi With Ko Soto
3:32
Uchi Mata Counter
6:09
Single Leg Fake To Foot Sweep
8:14
Runaway Foot Sweeps
11:21
Understanding Footsweeps From Overhook
14:27
Kouchi - Uchi - Ankle Pick
16:20
Uchi - Ouchi
18:24
Runaway Ouchi
20:08
Chinstrap To Ouchi
21:30
Ouchi From Over Under
22:47
Lat Grip Sasae
24:45
Single Leg Ankle Pick Counter
28:11
Scissoring Your Partner
29:35
Volume 04
CHAPTER TITLE
START TIME
Foot Sweeps In Motion - Intro Footsweeps In Motion
0
Throw By To Foot Sweep
1:33
Shotgun Grip Foot Sweep
4:38
Foot Sweep When Partner Standing Up
6:28
Leg Shelf From Four Point Stance
8:00
Rear Bodylock Lift Foot Sweep
10:51
Situational Footsweeps From Rear Body Lock
12:49
Partner Turns From Rear Body Lock
15:28
Ouchi Kouchi From The Back
17:36
Two On One Near Side Wrap To Far Side Kouchi
19:37
Overview
21:08
Outro
26:02
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
INTRO TO FOOTSWEEPS
BASICS OF FOOTSWEEPS
TIMING AND PARTNER DRILLS
COLLAR TIES
INTRO TO COLLAR TIES
I'M ONE HANDED KOSOTO
ONE HANDED KOSOTO STICKY
HINGE MECHANICS
SWITCHING COLLAR TIES
EXTREME SIDES FOOTSWEEPS
KOUCHI OFF PARTNERS FORWARD STEP
FRONT LEG STAB TO TAKEDOWN
PART 2
INTRO TO OSOTO
FOOT STEP TO OSOTO
SWITCHING STANCE OSOTO
ARM DRAG TO KOSOTO
INTRO TO FOOTSWEEPS FROM UNDERHOOKS AND WAIST GRIP
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
