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The Always Innovative &Informative Joel Bouhey Teaches You How To Hit The Omoplata &Tons Of Effective Variations That Will Help Make Your Submission Game More Potent Than Ever
- Learn from black belt grappling instructor Joel Bouhey as he brings his unique blend of detailed technique and innovative offense, this time for the omoplata
- Attack with the omoplata shoulder lock with Joel’s tips for finishing against tough opponents, with lessons on control, pressure, and more
- Set up the omoplata out of common grappling situations, including armbars, triangle chokes, closed guard, butterfly guard, hip bumps, and more
- Secure the omoplata sweep with Joel’s help on how to turn this submission into a chance to secure better position against stubborn opponents
- Joel gives you omoplata variations like the monoplata and gogoplata that you can add to your game to give yourself a fully fleshed out omoplata system
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Omoplata Concept | 0:24 |
Triangle To Omoplata | 5:30 |
Armbar To Omoplata | 11:28 |
Over Hook From Closed Guard | 15:26 |
Over Hook From Butterfly | 20:55 |
Volume 2
CHAPTER TITLE
START TIME
Hip Bump To Omoplata | 0 |
Monoplata | 3:52 |
Go Go Plata | 7:32 |
Securing The Sweep | 10:21 |
Omoplata To Bicep Slicer | 13:40 |
Wrist Lock | 16:38 |
Shoulder Crunch To Omoplata | 19:46 |
Additional Options With The Foot | 22:52 |
Arm In Guillotine To Omoplata | 25:58 |