Fundamentals To Master: No Gi Defense by Xande Ribeiro

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$147.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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xande ribeiro

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Xande Ribeiro is a living legend, multiple time world champion, ADCC legend and known for his super simple BJJ. This series is a testament to his simplicity

Xande is going to show you how to defend any position in no gi, his submission defense is arguably the best in the world and now you can learn his secrets.
A good defense is the trick to a strong offense and confidence. If you don't have the fear of being caught, swept or attacked, you will be able to attack your opponent relentlessly without fear of their attacks
Learn how to not only defense sweeps but also submissions, Xande goes into DETAIL on so many escapes

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Stand Up Line Of Defense	3:47
Uchi Mata	10:43
Stuff The Head	14:53
How to Sprawl	16:37
Closed Guard	19:07
Diamond Guard Retention	22:14
Old School Drag Defense	28:24 - (31:28)

Volume 2

CHAPTER TITLE

START TIME

Short Diamond Hip Switch	0
Hip Switch From Arm Frame	6:50
Insert Shield From Super Hold	10:19
Kesa Gatame Knee Shield Recovery	13:04
Side Control Insert The Knee	17:12
Escape From Hip Changes	20:51
Defend Super Hold From Side Control	24:50
Shiho Gatame Defense	30:20
Upa Trap And Roll	32:59
Rat Escape	38:00 - (40:39)

Volume 3

CHAPTER TITLE

START TIME

Cross Frame Bump Escape	0
Knee Bump Against Heavy Hips	7:18
Technical Mount Escape	9:45
Understanding Back Escape	12:38
Prevent Back Control Recovery	16:32
Original Escape From Trap Side	23:42
Turtle Defense	28:07
Garcia Roll Defense	31:46 - (37:22)

Volume 4

CHAPTER TITLE

START TIME

Submissions - Armbar Stack Defense	0
Late Off Angle Armlock Defense	2:52
Kimura From Guard Defense	5:35
Kimura From Half Guard Defense	7:35
Guillotine Escape	9:04
Arm In Guillotine Escape	12:40
Basic Triangle Defense	15:51
Knee In The Middle Triangle Defense	18:00
Late Stage Triangle Escape	19:58 - (21:42)

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What Will You Learn?

Xande Ribeiro is a living legend, multiple time world champion, ADCC legend and known for his super simple BJJ. This series is a testament to his simplicity. Xande is going to show you how to defend any position in no gi, his submission defense is arguably the best in the world and now you can learn his secrets.

A good defense is the trick to a strong offense and confidence. If you don't have the fear of being caught, swept or attacked, you will be able to attack your opponent relentlessly without fear of their attacks. That type of confidence only comes from a strong defense.

What Exactly Do You Get?

Volume 1: Stand Up and Basic Defense

Stand Up Line Of Defense
Uchi Mata
Stuff The Head
How to Sprawl
Closed Guard
Diamond Guard Retention
Old School Drag Defense

Volume 2: Side Control and Mount Escapes

Short Diamond Hip Switch
Hip Switch From Arm Frame
Insert Shield From Super Hold
Kesa Gatame Knee Shield Recovery
Side Control Insert The Knee
Escape From Hip Changes
Defend Super Hold From Side Control
Shiho Gatame Defense
Upa Trap And Roll
Rat Escape

Volume 3: Escape Techniques

Cross Frame Bump Escape
Knee Bump Against Heavy Hips
Technical Mount Escape
Understanding Back Escape
Prevent Back Control Recovery
Original Escape From Trap Side
Turtle Defense
Garcia Roll Defense

Volume 4: Submissions and Defense

Armbar Stack Defense
Late Off Angle Armlock Defense
Kimura From Guard Defense
Kimura From Half Guard Defense
Guillotine Escape
Arm In Guillotine Escape
Basic Triangle Defense
Knee In The Middle Triangle Defense
Late Stage Triangle Escape

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