ProductContent
Master The Turtle Position And Take This From A Bad Position To A Diverse And Effective Minefield For Opponents With Black Belt &Instructor Dina Bucalet! Ocasio
- Learn how to make turtles a good position that you can work out of rather than one you're forced into
- Figure out what the dog fight position is and just how useful it can be!
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Understand the fundamental concepts that are the building blocks for the position
- Get actionable drills so that you can actually get better and not just know what to do
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Line Concept | 1:03 |
Turtling Away | 4:27 |
Elbows Close To The Body | 6:36 |
Frames | 8:21 |
Framing In Turtle | 11:22 |
Concept 1 Bringing Opponents Knee To Chest | 12:57 |
Concept 2 Shin Grips | 14:54 |
Concept 3 Stand Up! | 17:14 |
Volume 2
CHAPTER TITLE
START TIME
The Dog Fight Position | 0 |
Guard Recovery | 2:13 |
Concept 4 Block Opponents Arms From Connecting | 4:02 |
Rolling Your Opponent | 5:14 |
Leg Frames | 7:13 |
Drill 1 | 8:51 |
Concept 5 Underhooks | 10:52 |
Concept 6 Head Position | 12:42 |
Concept 7 Active Toes | 13:37 |
Head Position | 14:28 |
Sit Out Escape | 16:05 |
Concept 8 Mirroring Leg Up | 18:05 |
Volume 3
CHAPTER TITLE
START TIME
Concept 9 Using One Arm On The Floor | 0 |
Drill 2 | 2:04 |
Granby Roll | 2:54 |
Arm Drag | 3:51 |
Knee On Belly Escape | 6:05 |
Kesa Escape | 7:14 |
The Ghost Escape | 10:15 |
Arm Drag From Side Control | 11:53 |
Rolling From Turtle | 13:03 |
Discution | 14:56 |
Extras 1 Dogfight Counter | 17:04 |
Extras 2 Single Leg Finish | 19:19 |
Extras 3 Bodylock Escape | 20:57 |
Submission Counters | 22:00 |
Sparing | 25:10 |
Outro | 30:47 |