Develop A Fundamentally Strong Grappling Style With These Lessons On Habits &Concepts From ADCC Medalist &MMA Star Garry TononĀ
Master concepts like using levers, wedges, fulcrums, kuzushi, and more to build a more conceptually strong game that improves everywhere
Instead of focusing on a single position, Garry shows a variety of concepts that can be applied across a ton of situations - with examples you can use to start developing your skills
Understand your opponent better as Garry breaks down ways to problem solve the situation in front of you
Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad
Garry teaches you techniques from tons of positions, including sweeps, passes, submissions, and more, all with an overall focus on concept-based learning
Get lessons on how to start winning grip fighting battles, create and recognize patterns, misdirect, and more on this 10-volume series
Course Content
Expand All Sections
Volume 01
CHAPTER TITLE
START TIME
Intro
0:00
Maximizing Levers, Wedges and Fulcrums / Elevating the Fulcrum
4:31
High Hands / Guillotine
7:24
Achilles Lock
14:16
Heel Hook
21:40
Complimentary Elevation
27:49
High Hips
34:54
Hand Assist
40:05
Attacking the End of the Lever / Juji Gatame
44:19
Knee Bar
48:01
Heel Hooks and Toe Holds
50:11
Achilles Locks
55:22
Kimura
57:13
Adding Mass to the End of the Lever
1:00:24
Volume 02
CHAPTER TITLE
START TIME
Enhanced Wedging / Guillotine
0:00
Kata Gatame
5:14
Kimura and Americana
11:32
Achilles Lock
19:40
Von Flue
26:49
Juji Gatame
32:34
Using Proper Direction of Force / Hand Post
44:26
Direction of the Toes
53:36
Double Directionality
57:37
Volume 03
CHAPTER TITLE
START TIME
Compressive Forces / Triangle Kata Gatame
0:00
Guillotine
4:58
Rear Naked
9:03
Triangle Variations
16:35
Shearing Forces / Heel Hooks
24:56
Kimura and Americana
31:38
Monitoring and Manipulating Momentum / Standing Forward Pressure
35:05
Passing Pressure
38:55
The Fleeing Opponent
44:36
Countering the Elevation
48:13
Experimentation Momentum
55:06
Volume 04
CHAPTER TITLE
START TIME
Monitoring and Manipulating Posture / Standing Position Forward Tilt
0:00
Standing Position Upright
8:53
Seated Guard Forward Tilt
16:55
Seated Rear Tilt
22:30
Passing Posture
27:26
Experimentation Posture
34:29
Multi Directional Movement / Rear Body Lock Offense
37:38
Rear Body Lock Defense
45:08
Elevating
49:33
Escaping Juji Gatame
55:25
Volume 05
CHAPTER TITLE
START TIME
Mastering Kuzushi / Harass the Feet Standing
0:00
Harassing the Feet Seated Guard
4:49
Hands to the Mat
9:53
On the Knees
12:54
Eliminating Defensive Limbs / Leg Locks
20:15
Kimura
29:24
Crucifix
32:26
Rear Mount
38:00
Volume 06
CHAPTER TITLE
START TIME
Misdirection / Faking Standing
0:00
Mount Escape
5:55
Hamstring Duck
10:35
Passing
15:55
Baiting the Opponent / Redrag
23:03
Kimura Guillotine Counter
26:30
Giving Up the Underhook
30:19
Creating and Recognizing Patterns / The Disengaging Opponent
37:01
The Schoolyard Shove
44:30
Volume 07
CHAPTER TITLE
START TIME
Recognizing Opportunity / Neck Exposure
0:00
Open Elbows
6:06
Triangle
9:06
Cross Ashi
13:19
Recognizing Opportunity Experimentation
17:47
Attacking in Combination / Dealing With Failure
20:58
Upper Body Combinations
24:44
Lower Body Combinations
26:39
Upper to Lower Body
29:11
Counter Attacking / Leg Locks
31:21
Pins
35:30
Rubber Guard
38:04
Volume 08
CHAPTER TITLE
START TIME
Utilizing Potential Energy / Problems From X Guard
0:00
Granby
3:07
Reverse Lat grip
5:00
Utilizing Potential Energy Experimentation
11:17
Ear to Back / Kimura Counter
13:16
The Float
15:51
Half Guard
18:45
Ear to Back Experimentation
23:19
Creating Dilemmas / Front Headlock
26:01
Collar Tie Ashi
28:32
Reverse Overback
31:30
Scoop Scorpion
36:59
Volume 09
CHAPTER TITLE
START TIME
Obtaining/Maintaining Inside Position / Takedown Recovery