Two-Time NCAA Champion &Penn State Standout Vincenzo Joseph Shows You Everything You Need To Know To Sharper Your Offensive Game When It Comes To Takedowns, Setups, And So Much More - Including His Signature Inside Trip!
Check out the fundamentals of leg attacks by learning how to properly close the gap and do so using collar ties, ankle picks, and much more
Master the front headlock position and dial in on the fine details when it comes to things like pull punch and knee block techniques
Learn how to use both the overhook and the underhook to your advantage on offense to finish various creative takedowns and trips
Clear your opponent's collar ties and immediately start attacking the collar tie and overtie snap - as well as tons of double leg variations
Don’t miss out on the opportunity to take advantage of the techniques given to you by national champion Vincenzo Joseph and drastically improve the effectiveness of your offense!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Closing the Gap and Fundamental Leg Attacks - Closing the Gap
0:31
Gaining the Collar Tie
1:28
Collar Tie to High Crotch
2:34
Ankle Pick
4:38
Sweep Single
6:56
Elbow Pass to High Crotch
9:04
Inside Tie to High Crotch
10:50
Elbow Control Ankle Pick
12:38
Elbow Control High Crotch
14:48
Volume 2
CHAPTER TITLE
START TIME
Front Headlock Offense - Gaining the Front Headlock
0
Pull Punch
1:59
Knee Block
4:54
Head Pinch
7:26
Cement Mixer
10:00
Volume 3
CHAPTER TITLE
START TIME
Underhook Offense - Gaining the Underhook
0
Snatch Single
1:41
Double Leg
3:28
High Crotch
6:05
Inside / Outside
7:53
Body Lock
10:31
Volume 4
CHAPTER TITLE
START TIME
Overhook Offense - Outside Step High Crotch
0
Sweep Single or Ankle Pick
2:52
Whizzer Kick
6:19
Step Around Lat Drop
9:10
Inside Trip
11:48
Double Overhook - Inside Trip
14:21
Double Overhook - Step Around
17:31
Volume 5
CHAPTER TITLE
START TIME
Clearing Ties and Counter Attacking - Collar Tie - Head Roll