Make Your Upper Body Attacks Smoother and More Dangerous Than Ever With Coach John Mesenbrink’s Next-Level Guide On Arm Drags, The Mantis Position, and More!
Coach Mesenbrink has coached many high-level wrestlers throughout his career including Ben Askren, Max Askren, and Keegan O’Toole!
Tired of dealing with scrambles? Coach Mesenbrink has the formula to tie up opponents and leave little option of escape.
Utilize a wide range of arm drags and arm drag variations to slow opponents down and open up easy opportunities to score.
Chain techniques together into hard to stop sequences that force the opposition to constantly be on defense!
Learn beginner friendly arm drags and work your way up to more sophisticated techniques that are seen at the highest levels of competition.
Unlock the power of the Mantis position, a versatile spot that can be used to consistently get behind opponents and secure points!
Shutdown scrambles with an onslaught of arm drags that lead directly to high percentage takedowns with Coach John Mesenbrink!
Course Content
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Volume 1
CHAPTER TITLE
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Intro
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Ben Askren Introducing John Mesenbrink and the DVD