Diversify Your Defense With Nazar Kulchytskyy and His Battle-Tested System Of Defending The Most Effective Takedowns In The Sport!
Nazar is a former 3x NCAA DIII Champion and current Coach/Owner of Team Nazar Training Center.
Build a strong initial defense with Nazar’s downblock system that allows you to shutdown takedown attempts and immediately re-attack.
Use the downblock to open up go-behinds, double legs, knee picks, fireman’s carries, and more!
Single legs and high crotch takedowns are easily the most common and effective attacks in the sport and with Nazar’s help you can fortify your ability to shut them down!
Utilize simple concepts like hip and head positioning to start early defensive measures and stop attacks early on.
Learn the basics of crackdown and seatbelt defense and work your way from fundamentals to explosive cartwheel defensive tactics!
Fortify your defense and go on the attack with High Level European Takedown Defense from Nazar Kulchytskyy!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Down Block Re-Attacks - Down Block/Chop Away Drill
1:31
Chop Drag Go Behind
2:53
Faster Pace Drills
3:49
Chop Salt Bae
4:43
Chop Meat Hooks
6:23
Transition To Double Leg
7:19
Drag Chase To Single Leg
8:07
Far Knee Pick
9:59
Far Side Fireman's Carry
10:35
Traditional Fireman's Carry
11:24
Outside Step Attack
12:20
Single Leg Re-Attack
13:33
Double Leg Defense
15:51
Down Block Catch The Wrist
20:58
Volume 2
CHAPTER TITLE
START TIME
Single Leg Defense - Extend The Hip Drag - Single Leg
0
Extend The Hip Drag - High Crotch
2:07
Stuff The Head &Extend The Hip
4:11
Importance Of Extending The Hip
6:51
Importance Of Stuffing The Head
9:10
Hip Switch
10:27
Chest Lock
12:46
Knee Whizzer
15:03
Dump
18:36
Defending High Single Leg
20:31
Volume 3
CHAPTER TITLE
START TIME
High Crotch Defense - Stuff The Head &Extend The Hip
0
Bump The Head Inside
1:15
Patience Defense
3:09
Chest Lock
5:48
Nazar Roll
7:37
Ukrainian Roll
9:45
Cradle
11:17
Elevate The Elbow
14:14
Nazar Step Over
15:42
Cradle Variation
16:48
Volume 4
CHAPTER TITLE
START TIME
Crackdown &Seat Belt Defense - Crackdown Defense Fundamentals
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
