Hips, Shoulder Back by Scott Georgaklis

Name: Hips, Shoulder Back by Scott Georgaklis
Brand: Scott Georgaklis
SKU: SGHSB-01
Price: 79.00 USD
Availability: InStock
Rating: 5 (3 reviews)

Details
Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

scott georgaklis

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Recover From Injuries and Find Your Way Back to The Competition Mat with Highly Sought After S&C Coach Scott Georgaklis

Scott Georgaklis is a Certified Functional Strength Coach and a personal trainer for Fuji that works with high level grapplers as well as other top tier athletes at the highest levels, including Olympians
Understand what’s hurt, why, and how to potentially fix it yourself or seek out the right help for your specific injury
Learn how to properly make your way back to training after an injury with the right exercises under guidance of a grappling veteran
This revolutionary resource will focus on the back, neck, shoulders, and hips, and provide you with the tools necessary to help you diagnose and recover from injuries to these areas of the body
Explore critical lessons on soft tissue, diet, sleep, and breath to maximize your recovery and expedite your return to training
Learn from your injuries and understand your body on a deeper level so you never have to take time off from the mats again, with experienced guidance from a trusted coach

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Three tenants	0:38
Hips	5:28
Shoulders	11:29
The back	15:56
Low back	23:51
The neck	27:10

Volume 2

CHAPTER TITLE

START TIME

Hip exercises	0
Shoulder exercises	9:01
Back exercises	18:03
Soft tissue/diet/sleep/breath	29:43

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

THREE TENANTS

HIPS

SHOULDERS

THE BACK

LOW BACK

THE NECK

PART 2

HIP EXERCISES

SHOUDLER EXERCISES

BACK EXERCISES

SOFT TISSUE/DIET/SLEEP/BREATH

$79.00

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