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Efficiently Executing The Half Guard by Giancarlo Bodoni

Learn from ADCC Champion, Lucas Lepri Black Belt and New Wave Team Member, Giancarlo Bodoni. Learn how to slow down the game from bottom, take control and dominate! 

  • The half guard is an incredible position to utilize in no gi because you get total control when paying attention to detail and focusing on technique
  • Giancarlo is going to show you how to control your opponent, regardless of their athletic level, skill, size, or stature - simplify the game and start to develop an offensive guard 
  • Learn to sweep, submit, control and ultimately WIN
  • Elevate your grappling IQ and gain a new perspective from the ADCC champ and John Danaher student 
  • Improve your confidence and performance on the mat with proven techniques.



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Intro To Half Guard - Half Guard Criteria 0:57
Far Shoulder And Hip 6:48
Upper And Lower Body Battles 10:23
Upper Body Frames 15:42
Grip Fighting 27:15
Recovering When Flattened Out - Knee Lever 35:50
Knee Lever To Underhook 43:32
Dealing With A Head And Arm 48:41
Leg Pummel To Half Butterfly 56:02
Kipping Method 1:06:02
Windmill Method 1:11:09

Volume 2

CHAPTER TITLE

START TIME

Knee Shield - 2 On 1 Knee Lever 0
Dealing With A Split Squat 7:23
Near Side Arm Drag 10:28
Triangle Entry 15:58
Knee Shield To Clamp 19:39
Shoulder Crunch To Armbar 24:38
Entering Near Leg 30:57
Scoop Grip Spinning The Far Leg 38:43
Scoop Grip Far Leg Backside Entry 47:46
Dealing With Heavy Sprawl - Half Butterfly 56:38
Dealing With Heavy Sprawl - Underhook 1:01:08

Volume 3

CHAPTER TITLE

START TIME

Half Butterfly - Sumi Gaeshi To Ashi Garami Far Leg 0
Near Side Arm Drag To Sumi Gaeshi 7:56
Far Side Arm Drag 11:44
Far Side Arm Drag Sumi Gaeshi 14:28
Sumi Gaeshi To X Guard 20:54
Double Thumb Post Va Chest To Chest To Standard Ashi Garami 23:51
Inverting To Cross Ashi 28:30
Opponent Flees Go Backside 37:14
Far Side Scoop To X Guard 38:42

Volume 4

CHAPTER TITLE

START TIME

Underhook - Key Elements To A Solid Underhook 0
Entering Underhook Vs Kneeling Opponent 7:42
Trilemma 3 Directions Of Attack 10:29
Roll Through Reversal 13:47
Roll Through Vs Posted Leg 17:57
Ear To Back 20:37
Knee Pick 25:42
Ankle Pick 30:37
Re-Roll Vs Whizzer 36:40

Volume 5

CHAPTER TITLE

START TIME

Deep Half - Waiter Sweep 0
Waiter To X Guard 6:25
Back Door 9:04

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What Will You Learn?

Learn from the ADCC Champion and New Wave athlete, Giancarlo Bodoni. Bodoni is famous for his all encompassing style where he is dangerous on top or bottom, his bottom game has led to many incredible super fight wins, and, of course, an ADCC title. 

In this series he breaks down his half guard game and shows you simple and effective techniques to dominate from guard. Half guard, particularly in no gi, is a great way to slow down the game through use of technique and slow things down. This series goes through a full proof system that will help you develop control, submission threats and sweeps. 

What Exactly Do You Get?

Part 1

  • Intro
  • Intro To Half Guard Half Guard Criteria
  • Far Shoulder And Hip
  • Upper And Lower Body Battles
  • Upper Body Frames
  • Grip Fighting
  • Recovering When Flattened Out Knee Lever
  • Knee Lever To Underhook
  • Dealing With A Head And Arm
  • Leg Pummel To Half Butterfly
  • Kipping Method
  • Windmill Method


Part 2

  • Knee Shield 2 On 1 Knee Lever
  • Dealing With A Split Squat
  • Near Side Arm Drag
  • Triangle Entry
  • Knee Shield To Clamp
  • Shoulder Crunch To Armbar
  • Entering Near Leg
  • Scoop Grip Spinning The Far Leg
  • Scoop Grip Far Leg Backside Entry
  • Dealing With Heavy Sprawl Half Butterfly
  • Dealing With Heavy Sprawl Underhook


Part 3

  • Half Butterfly Sumi Gaeshi To Ashi Garami Far Leg
  • Near Side Arm Drag To Sumi Gaeshi
  • Far Side Arm Drag
  • Far Side Arm Drag Sumi Gaeshi
  • Sumi Gaeshi To X Guard
  • Double Thumb Post Va Chest To Chest To Standard Ashi Garami
  • Inverting To Cross Ashi
  • Opponent Fleas Go Backside
  • Far Side Scoop To X Guard


Part 4

  • Underhook Key Elements To A Solid Underhook
  • Entering Underhook Vs Kneeling Opponent
  • Trilemma 3 Directions Of Attack
  • Roll Through Reversal
  • Roll Through Vs Posted Leg
  • Ear To Back
  • Knee Pick
  • Ankle Pick
  • Re Roll Vs Whizzer

 

Part 5

  • Deep Half Waiter Sweep
  • Waiter To X Guard
  • Back Door

 

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