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Hybrid Approach To Wrestling For MMA by Darryl Christian

Revolutionize Your Wrestling for MMA with The Systems That Have Been Integral in The Rise of Multiple UFC Champions, Featuring One Of The Most Respected Coaches in The Game, Darryl Christian
  • Former US National Team Member Darry Christian is an acclaimed coach and innovator at the highest levels of combat making outstanding contributions to the MMA world with his unique approach and signature style
  • Christians’ systems have helped to develop multiple high level champions like Dominick Cruz, Bj Penn, Chael Sonnen, Rafa Mendes, and more
  • Become a better fighter, athlete, and wrestler, with this one of a kind blueprint for grappling success in the MMA format
  • Learn offensive and defensive systems for the cage that will completely change the way you approach the grappling exchange inside the ring
  • Create a technical foundation with one all encompassing and easy to follow system
  • Master positional tactics, footwork concepts, and signature techniques that Christian has used to develop multiple champions 
  • Explore Christian’s underhook series, outside duck series, body lock gold, and more to help you dominate positionally and get the exchange to floor
  • Defend the single leg, double leg, body lock and other high percentage techniques with world class instruction every step of the way                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Cage Offense - Underhook - Inside Drag to Seatbelt 3:50
Underhook - Lockdown 6:34
Lockdown to Seatbelt 8:55
Lockdown to Seatbelt to Single Leg 11:10
Off Balance from Re Pummel 12:46
Momir #1 - Lockdown 14:08
Momir #2 - Kickstand 15:43
Seatbelt to Bodylock 17:08
Lockdown to Double Leg 18:12
Outside Duck Under 19:25
Outside Duck Under from Underhook 20:57
Body Lock - High Pull / Far Hip 22:44
Body Lock - Inside Trip 25:13
Body Lock - High Knee Finish 26:55

Volume 2

CHAPTER TITLE

START TIME

Cage Defense - Single Leg Defense - Cross Pummel 0
Single Leg Defense - Cross Body 3:09
Single Leg Defense - Limp Leg 4:41
Outside Hook 6:17
Dump Defense 8:04
Double Leg Defense - Kickstand Cross-Pummel 9:39
Double Leg Defense - Underhook to Choke 11:38
Double Leg Defense - Cross Body / Kickstand 13:10
Body Lock Defense - Kickstand 13:55
Body Lock Defense - Off Balance 16:14
Underhook Defense - Re Pummel 17:41
Getting Back to your Feet - Option #1 18:51
Getting Back to your Feet - Option #2 21:14
Standard Combination Utilizing Footwork to a High Crotch Finish 21:57
Superman Punch to a High Crotch 23:14
Outside Duck to Single Leg Transition 24:09
Outro 25:21

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • CAGE OFFENSE

  • UNDERHOOK - INSIDE DRAG TO SEATBELT
  • UNDERHOOK - LOCKDOWN
  • LOCKDOWN TO SEATBELT
  • LOCKDOWN TO SEATBELT TO SINGLE LEG
  • OFF BALANCE FROM RE PUMMEL
  • MOMIR #1 - LOCKDOWN
  • MOMIR #2 - KICKSTAND
  • SEATBELT TO BODYLOCK
  • LOCKDOWN TO DOUBLE LEG
  • OUTSIDE DUCK UNDER
  • OUTSIDE DUCK UNDER FROM UNDERHOOK
  • BODY LOCK - HIGH PULL / FAR HIP
  • BODY LOCK - INSIDE TRIP
  • BODY LOCK - HIGH KNEE FINISH
  • PART 2

    CAGE FINISH

  • SINGLE LEG DEFENSE - CROSS PUMMEL
  • SINGLE LEG DEFENSE - CROSS BODY
  • SINGLE LEG DEFENSE - LIMP LEG
  • OUTSIDE HOOK
  • DUMP DEFENSE
  • DOUBLE LEG DEFENSE - KICKSTAND CROSS-PUMMEL
  • DOUBLE LEG DEFENSE - UNDERHOOK TO CHOKE
  • DOUBLE LEG DEFENSE - CROSS BODY / KICKSTAND
  • BODY LOCK DEFENSE - KICKSTAND
  • BODY LOCK DEFENSE - OFF BALANCE
  • UNDERHOOK DEFENSE - RE PUMMEL
  • GETTING BACK TO YOUR FEET - OPTION #1
  • GETTING BACK TO YOUR FEET - OPTION #2
  • STANDARD COMBINATION UTILIZING FOOTWORK TO A HIGH CROTCH FINISH
  • SUPERMAN PUNCH TO A HIGH CROTCH
  • OUTSIDE DUCK TO SINGLE LEG TRANSITION
  • OUTRO
  • $79.00


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