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Dominate the Upper Body Exchange and Score BIG Featuring The Man That's Coached Multiple Athletes to Olympic and World Championship Victories, Coach Valentin Kalika
- Valentin Kalika has dedicated his entire life to wrestling and to the many athletes he's coached on their way to achieving some of the highest honors in the sport, including the Olympics and multiple world Championships in a wide range of styles.
- Learn to dominate the upper body exchange with an increased level of effectiveness using world class strategies from Kalkika’s arsenal.
- Use Olympic level technique to stifle your opponents on the feet and launch aggressive takedowns that will score big points including head and arm throw variations, the body lock takedown, pivot throw, knee drop throw and more.
- Master brilliant set ups with world class guidance on chain wrestling, using pressure to get reactions, over under positional tactics, and 2 on 1 strategies, all with key details and secrets tips from one of the world's most respected wrestling coaches.
- The stats don't lie. Kalika is one of the most successful wrestling coaches the sport has ever seen and he's compiled an entire library of upper body grappling gold to help you revolutionize your toolbox and win more matches.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Head and Arm Throw | 1:40 |
Using Pressure to Set Up the Head and Arm Throw | 9:45 |
Chain Wrestling from Opponent's Reaction | 17:07 |
How to Finish the Head and Arm Throw | 22:11 |
Volume 2
CHAPTER TITLE
START TIME
Arm Throw from the Feet | 0 |
Arm Throw from the Knees | 3:54 |
Pummeling to Arm Throw | 10:47 |
Snap to Arm Throw | 13:50 |
2 on 1 to Head and Arm Throw | 17:33 |
2 on 1 to Head and Arm Throw Variation | 21:16 |
Head and Arm Clinch | 24:30 |
Volume 3
CHAPTER TITLE
START TIME
Over-Under Position | 0 |
Over-Under to Slide-By | 7:57 |
Fake Suplex to Body Lock Takedown | 12:28 |
Pivot Throw | 17:44 |
Knee Drop Throw | 23:04 |
Outro | 26:34 |