Intro To Youth Wrestling: Freestyle Fundamentals by Zack Esposito

Name: Intro To Youth Wrestling: Freestyle Fundamentals by Zack Esposito
Brand: Zack Esposito
SKU: ZEITYWFF-01
Price: 97.00 USD
Availability: InStock
Rating: 5.0 (1 reviews)

Details
Contents

$97.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Unlock The Potential Of Young Wrestlers With Renowned OSU Cowboy’s Coach Zack Esposito! Focus On Fundamentals Of Youth Freestyle Wrestling And Learn Proper Technique, Mat Awareness and Strategy Giving Them A Competitive Edge And Passion and Wrestling.

Introduce your young wrestler to the fundamentals of freestyle wrestling with Zack Esposito. Under his expert guidance, they'll develop a strong foundation, essential skills, and a love for the sport that will set them up for success.
Give your young wrestler the advantage of learning from Zack Esposito. With his specialized program on the fundamentals of youth freestyle wrestling, they'll build a solid wrestling foundation, boost their confidence, and excel on the mat.
Discover the winning formula for youth freestyle wrestling with Zack Esposito. Through his comprehensive coaching approach, young wrestlers will learn essential techniques, takedowns, and transitions, setting them up for success in competitions and beyond.
Invest in your child's wrestling journey with the expertise of Zack Esposito, the esteemed Cowboys Associate Wrestling Coach. With a focus on the fundamentals of youth freestyle wrestling, he'll mentor and train them, instilling discipline, sportsmanship, and a lifelong passion for the sport.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Takedowns - Traditional Takedowns	2:34
Safe Freestyle Takedowns - Arm Drag	13:09
Safe Freestyle Takedowns - Duck Under	19:05
Tripod Breakdowns	24:43

Volume 2

CHAPTER TITLE

START TIME

Exposure - Front Headlock	0
Crotch Throw	6:25
Chest Lock	12:17
Gator Roll	19:10
Hip Tip	22:47
Arm Throw / Arm Spin	26:11

Volume 3

CHAPTER TITLE

START TIME

Push Outs - Cut Him Off Drill	0
Underhook	7:11
Defense on the Edge	11:33

Volume 4

CHAPTER TITLE

START TIME

Par Terre Basics - Gut Wrench Offense/Defense	0
Leg Lace Offense/Defense	9:34
Outro	17:44

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

TAKEDOWNS

TRADITIONAL TAKEDOWNS

SAFE FREESTYLE TAKEDOWNS - ARM DRAG

SAFE FREESTYLE TAKEDOWNS - DUCK UNDER

TRIPOD BREAKDOWNS

PART 2 EXPOSURE

FRONT HEADLOCK

CROTCH THROW

CHEST LOCK

GATOR ROLL

HIP TIP

ARM THROW / ARM SPIN

PART 3 PUSH OUTS

CUT HIM OFF DRILL

UNDERHOOK

DEFENSE ON THE EDGE

PART 4 PAR TERRE BASICS

GUT WRENCH OFFENSE/DEFENSE

LEG LACE OFFENSE/DEFENSE

OUTRO

$97

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