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Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships &2 ADCC Championships
- Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.
- Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.
- Use these critical concepts to never let another triangle go again and get the submission as tight as possible (no matter how long your legs are).
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:50 |
Concepts | 0:50 - 14:09 |
Inverted Triangle Concepts | 14:09 - 22:30 |
Basic Triangles from Closed Guard | 22:30 - 28:34 |
Closed Guard with Lapels Triangle | 28:34 - 32:32 |
Modified Gubber Guard Triangle | 32:32 - 36:34 |
Trouble Shooting Modified Gubber Guard Triangle | 36:34 - 41:36 |
Volume 2
CHAPTER TITLE
START TIME
Triangle from De La Riva | 0 - 7:05 |
Triangle from Lasso Guard | 7:05 - 10:04 |
Modified Triangle From Lasso Guard | 10:04 - 12:21 |
Flower Sweep to Triangle | 12:21 - 16:14 |
Flower Sweep with Advanced Control | 16:14 - 18:40 |
Sit Up sweep to Triangle | 18:40 - 22:38 |
Triangle from Spider Guard | 22:38 - 26:20 |
Side control Bottom triangle | 26:20 - 31:54 |
Volume 3
CHAPTER TITLE
START TIME
Reverse Triangle from inverted Triangle | 0 - 4:39 |
Reverse Triangle from De La Riva Top with Kimura option | 4:39 - 11:02 |
Modified Inverted Triangle | 11:02 - 18:51 |
1 arm vs 2 Arms control concept | 18:51 - 23:28 |
Explain Concepts between reverse triangle and kimura | 23:28 - 31:38 |
Volume 4
CHAPTER TITLE
START TIME
Triangle from side control top | 0 - 8:51 |
Triangle from knee on belly | 8:51 - 13:28 |
Reverse Triangle from knee on belly (combination from spinning armbar) | 13:28 - 18:45 |
Triangle from Double Underhooks | 18:45 - 25:39 |
Triangle from Double Underhooks Variation | 25:39 - 30:23 |
Triangle from Ankle Pick | 30:23 - 32:23 |
Triangle from High Single | 32:23 - 35:31 |
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships &2 ADCC Championships
Braulio Estima Shows His Innovative Triangle Choke Series For Fighters Of All Body Types
Check Out The Trailer To Braulio's Triangle Series!
What Will You Learn?
Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time. On this 4-volume series, learn the most important keys to locking on and finishing chokes, including the secret details Braulio knows to make the triangle as tight as possible (even with short legs). Now you can learn the same techniques that Braulio used in his world championship black belt career, with step-by-step insights into one of his signature attacks.
Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks. His triangle choke is one of the best ever, because of his understanding of the important concepts and fundamentals of how to apply the move in the tightest way possible. These concepts let him lock in tricky triangles, including reverse and inverted triangles. Now that fundamental understanding can be yours as Braulio teaches a masterclass in the technique.
Braulio shows you on these 4-volumes all of his favorite positions to hit triangles from (including his best techniques from guard, top, and even after his guard is passed), and then how to control the position all the way to the tap. With these triangle choke concepts, you’ll be able to launch into tight submission holds from anywhere. Give yourself a way to finish the fight from the top or bottom position with Braulio’s help.
Use these critical concepts to never let another triangle go again and get the submission as tight as possible (no matter how long your legs are). Once you have these understandings, you’ll find the move from tons of positions, and you can see all the most effective ones that Braulio Estima used in his career (where he won IBJJF and ADCC World Championships). With traditional, reverse, and inverted triangles all working together in this series, you can attack with diverse chokes to keep every opponent locked down.
So What Exactly Do You Get?
Part 1:
- Intro
- Concepts
- Inverted Triangle Concepts
- Basic Triangles from Closed Guard
- Closed Guard with Lapels Triangle
- Modified Gubber Guard Triangle
- Trouble Shooting Modified Gubber Guard Triangle
Part 2:
- Triangle from De La Riva
- Triangle from Lasso Guard
- Modified Triangle From Lasso Guard
- Flower Sweep to Triangle
- Flower Sweep with Advanced Control
- Sit Up sweep to Triangle
- Triangle from Spider Guard
- Side control Bottom triangle
Part 3:
- Reverse Triangle from inverted Triangle
- Reverse Triangle from De La Riva Top with Kimura option
- Modified Inverted Triangle
- 1 arm vs 2 Arms control concept
- Explain Concepts between reverse triangle and kimura
Part 4:
- Triangle from side control top
- Triangle from knee on belly
- Reverse Triangle from knee on belly (combination from spinning armbar)
- Triangle from Double Underhooks
- Triangle from Double Underhooks Variation
- Triangle from Ankle Pick
- Triangle from High Single